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WGU - Health, Fitness, and Wellness C458 Questions and Correct Answers

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WGU - Health, Fitness, and Wellness C458 Questions and Correct Answers

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WGU C458
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Institution
WGU C458
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WGU C458

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Uploaded on
September 20, 2025
Number of pages
8
Written in
2025/2026
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WGU - Health, Fitness, and Wellness
C458 Questions and Correct Answers

Which immune system structure is the site where white blood cells gain the
ability to chemically identify specific foreign agents?
Ans✅✅: Thymus gland


The body system forms a protective barrier
Ans✅✅: Integumentary system


The body system that regulates body temperature
Ans✅✅: Both integumentary and central nervous system


The body system that controls blood pressure
Ans✅✅: Central nervous system


The body system that regulates thirst and hunger
Ans✅✅: Central nervous system


The body system that regulates muscle coordination
Ans✅✅: Central nervous system


A postmenopausal female with a body mass index of 33 smokes approximately
two packs of cigarettes per day. The individual has no children and exercises
rarely. During a routine physical exam, a physician found a small lump near the
left breast. Which two health conditions are of concern?
Ans✅✅: Cancer & Cardiovascular disease


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A sanitation worker was experiencing headaches, fever, fatigue, stiff joints,
nausea, vomiting, and diarrhea. After going to the doctor, the individual was
diagnosed with hepatitis A. Which approach prevents this type of infection?
Ans✅✅: Getting a vaccination


Adult one-rescuer CPR
Ans✅✅: Dial 911 and get Automated External Defibrillator (AED) if
available


Adult foreign-body airway obstruction
Ans✅✅: Use abdominal thrust


Infant one-rescuer CPR
Ans✅✅: Use two or three fingers for chest compressions


Infant foreign-body airway obstruction
Ans✅✅: Put victim's face and head in a downward position


What are recommended ways to maintain proper oral hygiene?
Ans✅✅: Having dental checkups twice a year
Brushing teeth after each meal
Using fluoride toothpaste


What are some effects of aerobic exercise on cardiorespiratory fitness?
Ans✅✅: Increases amount of oxygen inhaled
Enables more blood to be pumped with each stroke of the heart
Increases number of capillaries in trained skeletal muscles


Which of the following are common consequences of physical inactivity in our
society?



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