FullTestBank t
Essentials of Strength Training and Conditi
t t t t t t
oning 4th Edition Haff Test Bank
t t t t t
TesttBanktDirectlytFromtThetpublisher,t100%tVerifiedtAnswers.
COVERStALLtCHAPTERS.
DownloadtImmediatelytAftertthetOrder.
Testt bank Paget 1
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
1. Thetpelvist ist located totthetpatella.
a. inferior
b. medial
*c.tsuperior
d.tlateral
2. Whichtoftthetfollowingtistthetsmallestt contractiletunittoftskeletalt muscle?
a. myosin
*b.tsarcomere
c.tepimysium
d.tsarcolemma TESTBANKSELLER.COM
3. WhichtoftthetfollowingtdescribestTypet I muscletfibers?
Ti
a. inefficientt andt easilytfatigable
b. rapidtforcetdevelopmenttcapabilities
c. hightmyosintATPasetactivity
*d.tfatiguetresistantt withthight aerobictenergytsupply
A+
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
4. Whichtoftthetfollowingtdescribest thetflowtoftblood?
*a.trighttatrium,trighttventricle,tlungs,tlefttatrium,tlefttventricle,tbody
b. lefttventricle,tlefttatrium,tbody,trighttventricle,trighttatrium,tlungs
c. body,trighttventricle,tlefttventricle,tlungs,trighttatrium,tlefttatrium
d. righttventricle,trighttatrium,tbody,tlefttventricle,tlefttatrium,tlungs
5. Ontaverage,thowtmanyttimest pertminutet doest thetSAtnodetdischargetatt rest?
a.t10-30
b.t35-55
*c.t60-80
d.t85-105 TESTBANKSELLER.COM
6. Whichtoftthetfollowingtaretthettwotmaint divisionst oftthetskeletalt system
?
a. uppertandtlowertbody
*b.tappendiculartandtaxial
c.tmedialtandtlateral
d.tendergonictandtexergonic
7. Sometoftthethighestt bonetmineraltdensitiest havetbeent seent int whicht oftthetfollowingttypestofath
iT
letes?
*a.tgymnasts
b. cross-countrytskiers
c. swimmers
d. fieldthockeytplayers
A+
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
8. Whattjointtcomprisestthetankletandt wristtjoints?
a. hyaline
b. multiaxial
*c.tbiaxial
d.tsimple
9. Whichtoftthetfollowingtist thetordertoft thetphasestoftatmusclet contraction?
a. contraction,trelaxation,texcitation-contractiontcoupling,trecharge,tresting
b. excitation-contractiontcoupling,trelaxation,tcontraction,tresting,trecharge
*c.tresting,texcitation-contractiontcoupling,tcontraction,trecharge,trelaxation
d.trelaxation,trecharge,texcitation-contractiontcoupling,tresting,tcontraction
TESTBANKSELLER.COM
10. Thetchronotropict effectt ist causedt bytstimulationt oft the
t nervoustsystemandt causest thet heartt ratet tot
iT .
a. parasympathetic;tdecrease
b. parasympathetic;tincrease
c. sympathetic;tdecrease
*d.tsympathetic;tincrease
1. Twot individualst oft thet samet bodyt masst aret liftingt weights.t Assumingt allt othert factorst tot betequa
l,t thet persont witht tendonst insertedt ont thet bone
ttttthetjointtcentertshouldtbeablet tot liftt
iT weight.
a. closertto;tatheavier
b. medialtto;tless
c. laterallytto;t less
*d.tfarthertfrom;tatheavier
A+
Essentials of Strength Training and Conditi
t t t t t t
oning 4th Edition Haff Test Bank
t t t t t
TesttBanktDirectlytFromtThetpublisher,t100%tVerifiedtAnswers.
COVERStALLtCHAPTERS.
DownloadtImmediatelytAftertthetOrder.
Testt bank Paget 1
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
1. Thetpelvist ist located totthetpatella.
a. inferior
b. medial
*c.tsuperior
d.tlateral
2. Whichtoftthetfollowingtistthetsmallestt contractiletunittoftskeletalt muscle?
a. myosin
*b.tsarcomere
c.tepimysium
d.tsarcolemma TESTBANKSELLER.COM
3. WhichtoftthetfollowingtdescribestTypet I muscletfibers?
Ti
a. inefficientt andt easilytfatigable
b. rapidtforcetdevelopmenttcapabilities
c. hightmyosintATPasetactivity
*d.tfatiguetresistantt withthight aerobictenergytsupply
A+
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
4. Whichtoftthetfollowingtdescribest thetflowtoftblood?
*a.trighttatrium,trighttventricle,tlungs,tlefttatrium,tlefttventricle,tbody
b. lefttventricle,tlefttatrium,tbody,trighttventricle,trighttatrium,tlungs
c. body,trighttventricle,tlefttventricle,tlungs,trighttatrium,tlefttatrium
d. righttventricle,trighttatrium,tbody,tlefttventricle,tlefttatrium,tlungs
5. Ontaverage,thowtmanyttimest pertminutet doest thetSAtnodetdischargetatt rest?
a.t10-30
b.t35-55
*c.t60-80
d.t85-105 TESTBANKSELLER.COM
6. Whichtoftthetfollowingtaretthettwotmaint divisionst oftthetskeletalt system
?
a. uppertandtlowertbody
*b.tappendiculartandtaxial
c.tmedialtandtlateral
d.tendergonictandtexergonic
7. Sometoftthethighestt bonetmineraltdensitiest havetbeent seent int whicht oftthetfollowingttypestofath
iT
letes?
*a.tgymnasts
b. cross-countrytskiers
c. swimmers
d. fieldthockeytplayers
A+
, Essentialstoft StrengthtTrainingtandt Conditioningt4tht Editiont Hafft Testt Ban
8. Whattjointtcomprisestthetankletandt wristtjoints?
a. hyaline
b. multiaxial
*c.tbiaxial
d.tsimple
9. Whichtoftthetfollowingtist thetordertoft thetphasestoftatmusclet contraction?
a. contraction,trelaxation,texcitation-contractiontcoupling,trecharge,tresting
b. excitation-contractiontcoupling,trelaxation,tcontraction,tresting,trecharge
*c.tresting,texcitation-contractiontcoupling,tcontraction,trecharge,trelaxation
d.trelaxation,trecharge,texcitation-contractiontcoupling,tresting,tcontraction
TESTBANKSELLER.COM
10. Thetchronotropict effectt ist causedt bytstimulationt oft the
t nervoustsystemandt causest thet heartt ratet tot
iT .
a. parasympathetic;tdecrease
b. parasympathetic;tincrease
c. sympathetic;tdecrease
*d.tsympathetic;tincrease
1. Twot individualst oft thet samet bodyt masst aret liftingt weights.t Assumingt allt othert factorst tot betequa
l,t thet persont witht tendonst insertedt ont thet bone
ttttthetjointtcentertshouldtbeablet tot liftt
iT weight.
a. closertto;tatheavier
b. medialtto;tless
c. laterallytto;t less
*d.tfarthertfrom;tatheavier
A+
