SDV 101 NOVA FINAL Actual Exam Version 1,2 & 3 (3
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Why should you set goals? - Answer-A goal can keep you
on task., A goal can improve performance., A goal can
prolong persistence., A goal can prepare you for
roadblocks.
The following is an example of a strong objective:
"Pass biology exam." - Answer-No
Success counseling involves thinking about one wants to
get out of a particular goal and assessing what they are
doing now to obtain that goal. - Answer-True
What does Laurie Hazard from the StudentLingo video
mean when she says "procrastinators are liars"? - Answer-
They lie to others to get out of their procrastination
behavior. & They lie to themselves to get out of
procrastination behavior.
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We ________ so that we can engage in behaviors or give
ourselves permission to engage in behaviors that we know
are the things that we are not supposed to be doing -
Answer-Rationalize
Jesse has three chapters to read tonight. Jesse tends to
procrastinate with a favorite _______ ________, playing
video games. However, by allowing playing of video
games for 30 minutes after reading a chapter, this has
now become a ________. - Answer-replacement activity;
reward
Procrastination can be productive if one focuses on
completing school tasks they enjoy rather than giving
equal time to all tasks. - Answer-True
Prioritizing tasks involves: - Answer-focusing on tasks in
terms of when things are due and giving equal treatment
to each class.
Setting clear goals and objectives supports accountability
for oneself. - Answer-True