XACTIMATE Level 1 Exam Questions And Answers Verified 100% Correct

XACTIMATE Level 1 Exam Questions And Answers Verified 100% Correct Egyptian Walks - ANSWER -parallel walks with straight legs, while holding arms in the Egyptian position and spiraling the back Parallel leg swings - ANSWER -A movement where the shin of the leg is lifted towards the ceiling with the torso erect Fortification 1 - ANSWER -Achilles stretch Horton Technique - ANSWER -A codified modern dance technique created by lester horton. It is known to fortify, stretch, and strengthen the human body. Created in the 1930's and 1940's (and redefined in the 1950's). The technique is based entirely upon corrective exercises and created with a knowledge of human anatomy. The goal of the technique is to utilize the widest possible range of motion with an emphasis on large, full movements done to musical phrases of varying lengths and dynamics. Side Lateral - ANSWER -A movement or side stretch where the hip is released sideways before the upper body reaches upward and outward to the side creating a parallel line to the floor. Parallel - ANSWER -A position where the feet and hips are extended horizontally forward hip-width apart. Flatback - ANSWER -A position in which the legs are normally in parallel (can be turned out as well) and the back is kept flat and parallel to the floor with the torso hinged at the hips. Lester Horton - ANSWER -In the 1920s, '30s and '40s, Lester Horton developed a modern dance technique based on Native American dances, anatomical studies, and other movement influences. Lester Horton Dance Theatre - ANSWER -One of the first permanent theaters dedicated to modern dance in the U.S., in Los Angeles in 1946. (It closed its doors in 1960.) Modern dance - ANSWER -A form of concert dance relying on emotional use of the body, as opposed to formalized or conventional movement such as ballet, and stressing human emotion and the human condition. coccyx balance - ANSWER -Balance on the coccyx, both knees bent with lower legs parallel to ceiling and feet pointed, torso may tilt slightly backward, arms are parallel with lower legs. [Horton technique]. Core - ANSWER -A group of lower internal abdominal muscles Alignment - ANSWER -Placement of the body in relation to one another. The head is placed directly over the shoulders, the shoulders over the hips, the hips over the knees, and the knees stay squarely over the ankles. Parallel - ANSWER -knees and toes are pointing directly in front of you. Modern Dance - ANSWER -IS a broad genre of western concert or theatrical dance, primarily arising out of Europe and the United States in the late 19th and early 20th centuries. It started as a rebellion to classical ballet. How many fortifications are there? - ANSWER -17