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Exam (elaborations)

Nutrition – NEMCC (Northeast Mississippi Community College) – Midterm Exam Questions with Verified Answers

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This document is a full midterm study guide for the Nutrition course at Northeast Mississippi Community College (NEMCC). It includes a wide range of multiple-choice questions with verified answers, covering essential topics such as macronutrients, vitamins, minerals, digestion, metabolism, BMI, dietary guidelines, and nutritional disorders. Designed to help students effectively review core concepts and succeed on their exams.

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Uploaded on
June 26, 2025
Number of pages
10
Written in
2024/2025
Type
Exam (elaborations)
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Nutrition midterm NEMCC questions with verified
answers
A "functional fiber" is one that Ans✓✓✓is extracted from plants and
has a beneficial health effect


A common feature of the plant sterols is they Ans✓✓✓inhibit
absorption of dietary cholesterol


A food label ingredient list reads in the following order: Wheat flour,
vegetable shortening, sugar, salt, and cornstarch. What item would be
found in the smallest amount in the food? Ans✓✓✓cornstarch


A food label that advertises the product as a "rich source of fiber" is an
example of a Ans✓✓✓nutrient claim


A high risk of heart attack correlates with high blood levels of
Ans✓✓✓low density lipoproteins


A major cause of rancidity of lipids in foods is exposure to
Ans✓✓✓heat and oxygen


A person diagnosed with milk allergy would be sensitive to the milk's
Ans✓✓✓protein


A person is at high risk for signs of illness and diminished work capacity
when the BMI first drops below Ans✓✓✓17

, A person who eats a bowl of oatmeal for breakfast every day is most
likely making a food choice based on Ans✓✓✓habit


A person who eats in response to arousal is most likely experiencing
Ans✓✓✓stress eating


A person wishing to increase consumption of polyunsaturated fats
should choose Ans✓✓✓vegetable oils


A person with a fasting blood glucose concentration of 129 mg/dL
would be classified as Ans✓✓✓diabetic


A reference protein equals or exceeds the essential amino acid
requirements of all of the following population groups EXCEPT
Ans✓✓✓infants


A triglyceride always contains 3 Ans✓✓✓fatty acids


According to body mass index figures, what percentage of people aged
2-19 years are overweight or obese? Ans✓✓✓34%


According to the principles of the USDA Food Patterns, the foundation
of a healthful diet should consist of Ans✓✓✓nutrient dense foods

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