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Exam (elaborations)

NAFC Section II Fitness Assessments Exam 2025 Questions and Answers

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NAFC Section II Fitness Assessments Exam 2025 Questions and Answers

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NAFC Section II Fitness Assessments
Exam 2025 Questions and Answers


Postural Analysis - ANSWER✔✔-Recognizing the way a person sits and evaluating the

ways in which they walk and stand.


Functional Analysis - ANSWER✔✔-The observance of physical movements that can

give you insights into the actual biomechanics behind your clients' movements.


scoliosis - ANSWER✔✔-curvature of the spine


hyperlordosis - ANSWER✔✔-An exaggerated curve in the lumbar spine or a swayback.


kyphosis - ANSWER✔✔-an exaggerated rounding of the back.


body composition - ANSWER✔✔-The ratio of fat mass (FM) to lean body mass (LBM).


essential body fat - ANSWER✔✔-The necessary percentage of body fat which is

distributed throughout the body in the tissues that make up the cells, organs, and

bones.


nonessential fat - ANSWER✔✔-An excess of fat.




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