Gym Exam Review – Expert Strategies| Accurate
Verified Questions & Answers| Guaranteed Success|
2025-2026
T/F Regular gentle stretching helps improve bone strength
solution
False
T/F Lifting free weights is a form of isotonic excercise
solution
True
T/F Muscular endurance is the amount of force a muscle can exert
solution
False
T/F Any purposeful, planned physical activity that improves fitness
is endurance
solution
False
T/F The ability of the heart, lungs and blood vessels to work
efficiently during long periods of activity is cardiorespiratory
endurance
solution
True
T/F Nutrition is taking in fluids so your body can function properly
solution
True
T/F It is illegal to use anabolic steroids without a prescription
solution
False
T/F You should never swim alone
solution
True
1
, T/F On average, teens need less than eight hours of sleep every
night to function at their best
solution
False
T/F Herbal supplements can substitute for healthy eating
solution
False
Basketball was invented in
solution
United States
In basketball each team is allowed ___ number of players
solution
5
A game of basketball starts with a...?
solution
Jump ball
During a basketball game, if a shot made outside of the arc is
worth __ points?
solution
3
A free throw in a basketball game is worth __ points?
solution
1
During a basketball game, if a shooter is fouled and makes the
basket, __ free throws are awarded
solution
1
How many seconds are allowed to get the ball over half court in a
basketball game?
solution
10
In a basketball, guarding an area of the floor is known as ___
defense?
solution
2
Verified Questions & Answers| Guaranteed Success|
2025-2026
T/F Regular gentle stretching helps improve bone strength
solution
False
T/F Lifting free weights is a form of isotonic excercise
solution
True
T/F Muscular endurance is the amount of force a muscle can exert
solution
False
T/F Any purposeful, planned physical activity that improves fitness
is endurance
solution
False
T/F The ability of the heart, lungs and blood vessels to work
efficiently during long periods of activity is cardiorespiratory
endurance
solution
True
T/F Nutrition is taking in fluids so your body can function properly
solution
True
T/F It is illegal to use anabolic steroids without a prescription
solution
False
T/F You should never swim alone
solution
True
1
, T/F On average, teens need less than eight hours of sleep every
night to function at their best
solution
False
T/F Herbal supplements can substitute for healthy eating
solution
False
Basketball was invented in
solution
United States
In basketball each team is allowed ___ number of players
solution
5
A game of basketball starts with a...?
solution
Jump ball
During a basketball game, if a shot made outside of the arc is
worth __ points?
solution
3
A free throw in a basketball game is worth __ points?
solution
1
During a basketball game, if a shooter is fouled and makes the
basket, __ free throws are awarded
solution
1
How many seconds are allowed to get the ball over half court in a
basketball game?
solution
10
In a basketball, guarding an area of the floor is known as ___
defense?
solution
2
