NBCE physiotherapy Review (2025)
comprehensive questions and verified answers (
detailed & elaborated) ACTUAL EXAM 2025
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vigorous exercise that results in 50-85% max oxygen
Cardiovascular Fitness consumption and 60 to 90 % heart rate & maintains
this level for 15-20 minutes
cyclic movements caused by the contraction of
Aerobic Exercise large muscle masses relying on aerobic energy
pathways
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, 3/18/25, 6:58 AM NBCE physiotherapy Review (2025) comprehensive questions and verified answers ( detailed & elaborated) ACTUAL EXAM 2…
220 beats/min - 20 (age) = 200 (estimated max. heart
rate)
Target Heart Rate
Max heart rate - 60 (resting heart rate) = 140 x .75(
Equation
HR range .6-.9) + 60(resting heart rate) = Target heart
rate
cause of low back pain acquired by walking upright
Williams Approach
in straight position
knees bent and torso slightly bent forward
Williams Normal Posture
*activities geared to reduce lumbar lordosis
assessment and therapy based on pain and
McKenzie Approach
mechanical response to dynamic and static loading
Postural Syndrome end range stress of normal structures
end range stress leading to contracted or adherent
Dysfunction
structures
anatomical disruption or displacement of structure
Derangement
"herniated disc"
concept of power
force x speed = power
Plyometrics exercise when a muscle is contracted eccentrically
then immediately concentrically
*pushup with clap
enables muscle to reach maximal force in shortest
Plyometrics technique time
jumps, hops, bounds, box drills, depth jumps
3 phases
Stretch Shortening Cycle eccentric
(SSC) amortization
concentric
Acute Care Management first 4 weeks
Recover Care after 4 weeks
Management
Chronic Phase after 12 weeks
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