NASM Golf Fitness Specialist Exam
Questions and Answers 100% Pass
What is the average annual growth rate for participation in the golf industry? -
✔✔4.1%
Which of the following is a common injury for professional golfers? - ✔✔Wrist
What is the injury rate for low back injuries in amateur golfers? - ✔✔50%
What is the most common injury experienced by amateur golfers? - ✔✔Elbow
Studies show that shoulder injuries may account for what percentage of all
injuries? - ✔✔18%
The interaction between two entities that results in either the acceleration or
deceleration of an object is known as - ✔✔Force
Which musculature system consists of muscles that are predominantly involved
in joint support or stabilization? - ✔✔Local
The human movement system's response to internal and external
environmental stimuli is known as - ✔✔motor behavior
During the golf "set-up," how much of a golfer's weight can be placed on the
heels of the feet? - ✔✔50%-60%
1|Page
©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025.
, A pre-participation health screening includes which of the following? - ✔✔PAR-
Q
Which of the following tests assess stability and transverse plane range of
motion of the pelvis and thoracic spine? - ✔✔Standing Rotation Test
Which of the following is designed to assess dynamic flexibility, core strength,
balance, and overall neuromuscular control? - ✔✔Overhead Squat
Which of the following measures total body transverse plane strength and
power? - ✔✔Rotation Medicine Ball throw
Which of the following measures upper extremity agility and stabilization? -
✔✔Davies Test
The normal extensibility of all soft tissues surrounding a joint is defined as -
✔✔Flexibility
Which of the following is a flexibility technique that focuses on the neural
system and fascial system in the body by breaking up knots within the muscle? -
✔✔Self-myofascial release
Corrective flexibility training consists of which two types of stretching
techniques? - ✔✔Self-myofascial release and static stretching
2|Page
©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025.
Questions and Answers 100% Pass
What is the average annual growth rate for participation in the golf industry? -
✔✔4.1%
Which of the following is a common injury for professional golfers? - ✔✔Wrist
What is the injury rate for low back injuries in amateur golfers? - ✔✔50%
What is the most common injury experienced by amateur golfers? - ✔✔Elbow
Studies show that shoulder injuries may account for what percentage of all
injuries? - ✔✔18%
The interaction between two entities that results in either the acceleration or
deceleration of an object is known as - ✔✔Force
Which musculature system consists of muscles that are predominantly involved
in joint support or stabilization? - ✔✔Local
The human movement system's response to internal and external
environmental stimuli is known as - ✔✔motor behavior
During the golf "set-up," how much of a golfer's weight can be placed on the
heels of the feet? - ✔✔50%-60%
1|Page
©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025.
, A pre-participation health screening includes which of the following? - ✔✔PAR-
Q
Which of the following tests assess stability and transverse plane range of
motion of the pelvis and thoracic spine? - ✔✔Standing Rotation Test
Which of the following is designed to assess dynamic flexibility, core strength,
balance, and overall neuromuscular control? - ✔✔Overhead Squat
Which of the following measures total body transverse plane strength and
power? - ✔✔Rotation Medicine Ball throw
Which of the following measures upper extremity agility and stabilization? -
✔✔Davies Test
The normal extensibility of all soft tissues surrounding a joint is defined as -
✔✔Flexibility
Which of the following is a flexibility technique that focuses on the neural
system and fascial system in the body by breaking up knots within the muscle? -
✔✔Self-myofascial release
Corrective flexibility training consists of which two types of stretching
techniques? - ✔✔Self-myofascial release and static stretching
2|Page
©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025.
