most about which of the following topics?
2. All sports medicine professionals should carry insur- malpractice
ance to protect against claims of
3. In general, the sports medicine professional has instructing ath-
which of the following legal responsibilities? letes to help them
avoid injuries
4. The degree of skill, care, and diligence an equally standard of care
qualified caregiver in the profession would provide in
similar circumstances is known as
5. What must the primary goal of sports activities? the safety of ath-
letes
6. Who is responsible for making sure all other members the athletic trainer
of the sports medicine team understand the nature of
the injury and treatment?
7. Who is responsible for setting a good example of the coach
proper behavior for athletes in a competitive environ-
ment?
8. Who is responsible for making sure all team members the athletic trainer
are informed in writing regarding participation and the
risks involved?
9. Bent leg sit-ups measure the endurance of the mus- abdomen
cles in the
10. The height (in inches) of a bench used to determine 16
muscle endurance of the lower extremities is
11. You are evaluating a client's cardiovascular en- 90
durance. While the client is not exercising, you count
45 heartbeats in 30 seconds. What is this person's
resting heartbeat or bpm?
1/
10
, 12. The recommended percent body fat percentage for a 14-21
woman who is less than age 30 is
13. Muscular endurance can be measured in the lower bench jumps
extremities with
14. The sit and reach is used to assess trunk flexion
15. What percent is the normal body fat you young males? 9-15
16. Which of the following statements about basic nutri- Eat foods in mod-
tion principles is true? eration.
17. Which of the following is true about fat? It is needed for
healthy skin and
hair.
18. Vitamins are either water or fat
soluble
19. An athlete who is feeling tired may need to increase iron
her intake of
20. Food satisfies three basic needs, what are they? energy, tissue
growth and repair,
metabolism regu-
lation
21. Water accounts for % of the body's total weight. 60
22. Athletes should consume cup(s) of water _2 ___ 2
hour(s) before a sports activity.
23. Fat should contribute to no more than % of the 30
total energy of the diet.
24. What is needed in order to lose weight? energy intake
must be less than
energy expendi-
ture
2/
10