Praxis II: Health and Physical Education-
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anterior - ANSWER✅✅front of the body
(punched in the chest)
posterior - ANSWER✅✅back of the body
(Smacked on the butt)
Superior - ANSWER✅✅top half of the body
(Head superior to heart)
Inferior - ANSWER✅✅lower half of the body
(the calf is inferior to the thigh)
Proximal - ANSWER✅✅closer to the body
(the bicep is proximal to the forearm)
Distal - ANSWER✅✅farther away from the body
(the hand is distal to the shoulder)
Medial - ANSWER✅✅towards the middle/ center of the body
,(the heart is medial to your arms)
Lateral - ANSWER✅✅towards the side of the body
(fibula is lateral to the tibia)
Abduction - ANSWER✅✅Movement away from the mid line of the body
(Jumping jacks)
Adduction - ANSWER✅✅movement toward the mid line of the body
(dropping arms to sides)
Circumduction - ANSWER✅✅a circular movement of a limb or eye
(swinging your arm in a circle)
Dorsal Flexion - ANSWER✅✅movement of top of foot toward anterior tibia bone
(walking on your heels)
Plantar Flexion - ANSWER✅✅bending the sole of the foot or pointing the toes
downward
(pointing your toes while diving)
Inversion - ANSWER✅✅rotating a limb inward
(duck footed)
Eversion - ANSWER✅✅rotating a limb outward
(heels together)
Flexion - ANSWER✅✅bending at the joint so that the angle between the bones is
decreased
(curling weights)
Extension - ANSWER✅✅straightening of a joint
(Straightening your arm)
Pronation - ANSWER✅✅rotation of the hands and forearms so that the palms face
downward
(palm down on desk)
Supination - ANSWER✅✅Rotation of the hands and forearms so that the palms
face upward
(back of hand on desk)
Internal Rotation - ANSWER✅✅Rotation of a joint toward the middle of the body
(Straight arms clapping hands in front of body)
External Rotation - ANSWER✅✅Rotation of a joint away from the middle of the
body.
,(straight arms clapping hands behind back)
Sagittal - ANSWER✅✅divides the body into right and left portions
(split the body in half "T")
Transverse - ANSWER✅✅divides the the body into superior and inferior
(Body cut in half into top and bottom pieces)
Frontal - ANSWER✅✅divides the body into anterior and posterior
(cutting laterally from skull to feet)
Valgus - ANSWER✅✅position of a body part that is bent outward
(bow legged)
Varus - ANSWER✅✅Position of a body part that is bent inward
(pigeon toed)
Prone - ANSWER✅✅Lying face down
(Army crawling)
Supine - ANSWER✅✅lying on the back
(tanning front side of body)
retraction - ANSWER✅✅to pull scapula's backward
protraction - ANSWER✅✅to pull scapulas to frontal plane
Movements in the sagittal plane - ANSWER✅✅Flexion/Extension
Hyperextension
Plantar/Dorsal Flexion
Movements of the frontal plane - ANSWER✅✅Adduction/Abduction
radial/Ulnar deviation
Inversion/eversion
lateral flexion
Movements of the transverse plane - ANSWER✅✅Internal/external rotation
Pronation/ supination
Left and right rotation
horizontal adduction/abduction
what percent is humidity impar avaporation at? - ANSWER✅✅65%
what prcent is sweat evaporation completely stopped at? - ANSWER✅✅75%
3 elctrolytes - ANSWER✅✅sodium, calcium, potassium
, Soupinated - ANSWER✅✅high arches
pronated - ANSWER✅✅low arches
Movements in sagittal plane - ANSWER✅✅Flexion/Extension
hyperextension
plantar/dorsal flexion
Movements in frontal plane - ANSWER✅✅adduction/abduction
radial/ulnar deviation
Inversion/Eversion
lateral flexion
Movements in the transverse plane - ANSWER✅✅internal/external rotation
pronation/supination
rotation
horizontal abduction/ adduction
heat cramps - ANSWER✅✅loss of water and elctrolytes.
loss of sodium, calcium, and potassium
heat exhaustion - ANSWER✅✅nausea
diziness
fainting
pale
excessive sweating
core temp <104
heat stroke - ANSWER✅✅nausea
warm/dry
no sweating
rapid pulse
core temperature > 106
Deltoid - ANSWER✅✅Shoulder
Pectorals - ANSWER✅✅Chest
Bicep - ANSWER✅✅Front of upper arm
Abdominals - ANSWER✅✅Stomach
Quadriceps - ANSWER✅✅Front of upper leg
Tricep - ANSWER✅✅Back of upper arm
Latissimus Dorsi - ANSWER✅✅Middle and lower back
Content Knowledge (5857)),Latest Expert
Premium Update(2025-2026, Brand New
Exam Questions With 100% Correct Answers,
All Graded A+, Guaranteed Success.
anterior - ANSWER✅✅front of the body
(punched in the chest)
posterior - ANSWER✅✅back of the body
(Smacked on the butt)
Superior - ANSWER✅✅top half of the body
(Head superior to heart)
Inferior - ANSWER✅✅lower half of the body
(the calf is inferior to the thigh)
Proximal - ANSWER✅✅closer to the body
(the bicep is proximal to the forearm)
Distal - ANSWER✅✅farther away from the body
(the hand is distal to the shoulder)
Medial - ANSWER✅✅towards the middle/ center of the body
,(the heart is medial to your arms)
Lateral - ANSWER✅✅towards the side of the body
(fibula is lateral to the tibia)
Abduction - ANSWER✅✅Movement away from the mid line of the body
(Jumping jacks)
Adduction - ANSWER✅✅movement toward the mid line of the body
(dropping arms to sides)
Circumduction - ANSWER✅✅a circular movement of a limb or eye
(swinging your arm in a circle)
Dorsal Flexion - ANSWER✅✅movement of top of foot toward anterior tibia bone
(walking on your heels)
Plantar Flexion - ANSWER✅✅bending the sole of the foot or pointing the toes
downward
(pointing your toes while diving)
Inversion - ANSWER✅✅rotating a limb inward
(duck footed)
Eversion - ANSWER✅✅rotating a limb outward
(heels together)
Flexion - ANSWER✅✅bending at the joint so that the angle between the bones is
decreased
(curling weights)
Extension - ANSWER✅✅straightening of a joint
(Straightening your arm)
Pronation - ANSWER✅✅rotation of the hands and forearms so that the palms face
downward
(palm down on desk)
Supination - ANSWER✅✅Rotation of the hands and forearms so that the palms
face upward
(back of hand on desk)
Internal Rotation - ANSWER✅✅Rotation of a joint toward the middle of the body
(Straight arms clapping hands in front of body)
External Rotation - ANSWER✅✅Rotation of a joint away from the middle of the
body.
,(straight arms clapping hands behind back)
Sagittal - ANSWER✅✅divides the body into right and left portions
(split the body in half "T")
Transverse - ANSWER✅✅divides the the body into superior and inferior
(Body cut in half into top and bottom pieces)
Frontal - ANSWER✅✅divides the body into anterior and posterior
(cutting laterally from skull to feet)
Valgus - ANSWER✅✅position of a body part that is bent outward
(bow legged)
Varus - ANSWER✅✅Position of a body part that is bent inward
(pigeon toed)
Prone - ANSWER✅✅Lying face down
(Army crawling)
Supine - ANSWER✅✅lying on the back
(tanning front side of body)
retraction - ANSWER✅✅to pull scapula's backward
protraction - ANSWER✅✅to pull scapulas to frontal plane
Movements in the sagittal plane - ANSWER✅✅Flexion/Extension
Hyperextension
Plantar/Dorsal Flexion
Movements of the frontal plane - ANSWER✅✅Adduction/Abduction
radial/Ulnar deviation
Inversion/eversion
lateral flexion
Movements of the transverse plane - ANSWER✅✅Internal/external rotation
Pronation/ supination
Left and right rotation
horizontal adduction/abduction
what percent is humidity impar avaporation at? - ANSWER✅✅65%
what prcent is sweat evaporation completely stopped at? - ANSWER✅✅75%
3 elctrolytes - ANSWER✅✅sodium, calcium, potassium
, Soupinated - ANSWER✅✅high arches
pronated - ANSWER✅✅low arches
Movements in sagittal plane - ANSWER✅✅Flexion/Extension
hyperextension
plantar/dorsal flexion
Movements in frontal plane - ANSWER✅✅adduction/abduction
radial/ulnar deviation
Inversion/Eversion
lateral flexion
Movements in the transverse plane - ANSWER✅✅internal/external rotation
pronation/supination
rotation
horizontal abduction/ adduction
heat cramps - ANSWER✅✅loss of water and elctrolytes.
loss of sodium, calcium, and potassium
heat exhaustion - ANSWER✅✅nausea
diziness
fainting
pale
excessive sweating
core temp <104
heat stroke - ANSWER✅✅nausea
warm/dry
no sweating
rapid pulse
core temperature > 106
Deltoid - ANSWER✅✅Shoulder
Pectorals - ANSWER✅✅Chest
Bicep - ANSWER✅✅Front of upper arm
Abdominals - ANSWER✅✅Stomach
Quadriceps - ANSWER✅✅Front of upper leg
Tricep - ANSWER✅✅Back of upper arm
Latissimus Dorsi - ANSWER✅✅Middle and lower back
