Stott Pilates Written Exam 2025 with Complete REAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS)GRADED A+ ASSURED SUCCESS

Stott Pilates Written Exam 2025 with Complete REAL EXAM
QUESTIONS AND CORRECT ANSWERS (VERIFIED
ANSWERS)GRADED A+ ASSURED SUCCESS




What involves the glenoid fossa? - ANSWER-Iposi lateral


Sagital plane involves - ANSWER-1) flexion
2) extension

3) anterior tilt

4) posterior tilt

5) plantar flexion

6) dorsiflexion



Frontal Plane Involves - ANSWER-1) lateral flexion
2) elevation

3) depression

4) upward and downward rotation

5) flexoin and extension of elbow

6) Abduction

7) Adduction



Transverse Plane involves - ANSWER-1) rotation
2) internal and external rotation (shoulder joint/hip)

3) supination-forearm

,4) pronation-forearm

5) protraction

6) retraction



Multiplanar involves - ANSWER-circumduction (shoulder
joint/hip)


Which of the following does not represent how STOTT Pilates
has evolved from
Joseph Pilates original method? - ANSWER-Focus on more
flat spine than
original
method


What is another term used to describe mid-sagittal plane?


A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan - ANSWER-D



Rotation does not occur at which of the following joints:


A) knee joint

B) pelvis

,C) elbow joint

D) spine - ANSWER-C



Lordosis describes which of the following?


A) An exaggerated curve in the
lumbar spine
B) A flat lumbar
spine
C) A hyper extended
spine
D)A flexed thoracic spine -
ANSWER-A


Lattisimus Dorsi is involved in all but which of the following?


A)
Extension
B)
Retraction
C) Medially
Rotates
D) Flexion -
ANSWER-D

, Lattismus Dorsi assists in forced expiration?


A)
True
B) False -
ANSWER-A


Which muscle flexes the knee and extends the hip?


A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris - ANSWER-D


Which muscle protracts the scapula?


A) Latissumus
Dorsi
B) Serratus
Anterior
C)
Rhomboids
D) Mid Trapezius -
ANSWER-B