Applied Nutrition & Physical Fitness - Exam #1 Questions and Answers 100% Pass

Applied Nutrition & Physical Fitness - Exam #1 Questions and Answers 100% Pass Of the following nutrients, which does not provide the body with energy? - vitamins - carbohydrates - fats - amino acids - protein - Vitamins. Which of the following nutrients is of greatest concern to a vegan relative to incurring a deficiency? - Iron - Vitamin C - Zinc 2Emily Charlene © All Rights Reserved 2025. - Calcium - Vitamin B12 - Vitamin B12. Simple carbohydrates include: - glucose - maltose - glycogen - a & b - a & c - a & b (glucose & maltose). Insoluble fiber has the following characteristics, EXCEPT: - is not digestible - dissolves in water - aids in digestion and elimination - a & b - b & c - Dissolves in water. Which of the following is the preferred fuel for most body functions? - proteins 3Emily Charlene © All Rights Reserved 2025. - ketones - carbohydrates - fats - Carbohydrates. The best way to achieve a desirable amount of fiber is to: - include whole fruits, vegetables, and grains in the diet - emphasize whole, unprocessed foods - add purified fibers to foods - a & b - a & c - a & b (include whole fruits, vegetables, a