29/12/2024, 08:47 Canfitpro Exam Prep 2025 REAL EXAM 600 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED A…
Canfitpro Exam Prep 2025 REAL EXAM 600
QUESTIONS AND ANSWERS INCLUDING
PICTURES WITH EXPERT VERIFIED ANSWERS
GUARANTEED PASS/ LATEST UPDATE| ASSURED
SUCCESS
Practice questions for this set
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Studied 7 terms
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Terms in this set (592)
How many calories in a 4
gram of carbohydrates ?
How many calories are in 3500
1lbs of fat?
What does RICE stand rest, ice, compression, elevation
for?
What are the 5 SMART Specific, measurable, attainable, realistic, and time
goals? sensitive
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, 29/12/2024, 08:47 Canfitpro Exam Prep 2025 REAL EXAM 600 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED A…
What does EPOC stand excess post-exercise oxygen consumption
for?
What is a compound multi-joint exercises that works several muscle or
exersice? groups at once
Squat, burpees, barbell hip raises, deadlifts, incline
Name 5 compound
bench press, clean and press, parallel dips, pull ups,
exercises.
bent over rows, seated cable rows, landmines.
What is a isolation Movements that involves limited joint or muscle
exercise? group.
Bicep Curls, tricep push downs, leg extensions, legl
Name 5 isolation exercises Curls, shrugs, concentration Curls, barbell curl,
preacher Curls.
What are the 4 primary Cardio respiratory capacity, muscle strengthening,
components of fitness? flexibility, body composition
CMFB
How would you describe It's the percentage of fat, bone, water and muscle in
or explain Body the human body.
Composition to a client?
What is body
composition?
Define energy the ability to do physical work
What is the byproduct of lactic acid
anaerobic glycolysis
The sum of all chemical reactions in the body that
Define metabolism
either use or create energy
What is the daily 3.7 l a day for men
recommended intake of 2.7 l a day for women
water for both men and
women
What is the Canfitpro to inspire Healthy Living Through Fitness education
promise?
https://quizlet.com/988663113/canfitpro-exam-prep-2025-real-exam-600-questions-and-answers-including-pictures-with-expert-verified-answers-guar… 2/15
Canfitpro Exam Prep 2025 REAL EXAM 600
QUESTIONS AND ANSWERS INCLUDING
PICTURES WITH EXPERT VERIFIED ANSWERS
GUARANTEED PASS/ LATEST UPDATE| ASSURED
SUCCESS
Practice questions for this set
Learn
Studied 7 terms
Nice work. You’re doing brilliantly.
Continue studying in Learn
Terms in this set (592)
How many calories in a 4
gram of carbohydrates ?
How many calories are in 3500
1lbs of fat?
What does RICE stand rest, ice, compression, elevation
for?
What are the 5 SMART Specific, measurable, attainable, realistic, and time
goals? sensitive
https://quizlet.com/988663113/canfitpro-exam-prep-2025-real-exam-600-questions-and-answers-including-pictures-with-expert-verified-answers-guar… 1/15
, 29/12/2024, 08:47 Canfitpro Exam Prep 2025 REAL EXAM 600 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED A…
What does EPOC stand excess post-exercise oxygen consumption
for?
What is a compound multi-joint exercises that works several muscle or
exersice? groups at once
Squat, burpees, barbell hip raises, deadlifts, incline
Name 5 compound
bench press, clean and press, parallel dips, pull ups,
exercises.
bent over rows, seated cable rows, landmines.
What is a isolation Movements that involves limited joint or muscle
exercise? group.
Bicep Curls, tricep push downs, leg extensions, legl
Name 5 isolation exercises Curls, shrugs, concentration Curls, barbell curl,
preacher Curls.
What are the 4 primary Cardio respiratory capacity, muscle strengthening,
components of fitness? flexibility, body composition
CMFB
How would you describe It's the percentage of fat, bone, water and muscle in
or explain Body the human body.
Composition to a client?
What is body
composition?
Define energy the ability to do physical work
What is the byproduct of lactic acid
anaerobic glycolysis
The sum of all chemical reactions in the body that
Define metabolism
either use or create energy
What is the daily 3.7 l a day for men
recommended intake of 2.7 l a day for women
water for both men and
women
What is the Canfitpro to inspire Healthy Living Through Fitness education
promise?
https://quizlet.com/988663113/canfitpro-exam-prep-2025-real-exam-600-questions-and-answers-including-pictures-with-expert-verified-answers-guar… 2/15
