CANFITPRO HWL PART 1,2 AND 3 EXAM LATEST
WITH ACTUAL QUESTIONS AND CORRECT VERIFIED
ANSWERS ALREADY GRADED A+ 100%
GUARANTEED PASS!
The number of fat cells we have remains constant after adolescence and cannot be eliminated.
We do have the capacity to increase or decrease their size through _____. - (answers)caloric
intake
BMI over 25 - (answers)Overweight
BMI over 30 - (answers)Obesity
Number of adults considered to be overweight or obese - (answers)More than 2 in 3
Number of adults considered to be obese - (answers)More than 1 in 3
Number of adults considered to be extremely obese - (answers)More than 1 in 20
Total weight consists of - (answers)Water mass, fat mass, and fat-free mass
fat located under the skin - (answers)Subcutaneous fat
Fat that accumulates in areas such as the back of the arms, above each hip ("love handles"), the
sides of the back just below the shoulder blades, the abdomen, the buttocks, and the thighs.
Undesirable, but not necessarily dangerous to health. - (answers)Subcutaneous
fat located in the abdominal cavity and around major organs - (answers)Visceral fat
,This type of fat is linked to insulin resistance, hypertension, coronary artery disease, heart
disease, certain cancers and diabetes. Significantly influenced by diet and exercise. -
(answers)Visceral
condition in which fatty deposits called plaque build up on the inner walls of the arteries -
(answers)Atherosclerosis
A person who appears skinny on the outside but is equally at risk as their heavier counterparts.
Risk of death may be higher for these individuals. 1 in 4 slim looking people has pre-diabetes. -
(answers)Metabolically Obese Normal Weight (MONW)
Cause of serious risk for insulin resistance - (answers)Abdominal fat
the study of food in all forms and how our bodies ingest, digest, metabolize, mobilize, store, and
excrete it. - (answers)Nutrition
Benefits of good nutrition - (answers)potential resistance to some disease, weight management,
increase physiological vibrancy and psychological health
The 6 essential nutrients - (answers)carbohydrates, proteins, fats, vitamins, minerals, water
Macronutrients - (answers)Water, protein, carbohydrates, fat
Micronutrients - (answers)vitamins and minerals
3 concepts required for healthy nutrition - (answers)quality, balance, portion control
, knowledge of the anatomy of the digestive system provides - (answers)1. an understanding of
the structure of the digestive system
2. an understanding of how food is digested
3. an understanding of how food and toxins can stress the digestive system
The 2 components of the digestive system - (answers)The digestive tract and the accessory
organs
an open system through which food passes to be broken down, used, or excreted -
(answers)digestive tract
____ connect to the digestive tract and provide some of the critical elements that allow for the
breakdown of food for absorption and/or excretion - (answers)accessory organs of digestion
Anatomy of Digestive Tract - (answers)mouth, esophagus, stomach, small intestine, large
intestine, rectum, anus
Where food enters and digestions begins mechanically through chewing and chemically with
saliva; mainly carbohydrate - (answers)Mouth
Links the mouth to the stomach - (answers)Esophagus
where food is both mechanically and chemically broken down; primarily protein -
(answers)stomach
where food is both mechanically and chemically broken down and then absorbed into the
bloodstream - (answers)small intestine
WITH ACTUAL QUESTIONS AND CORRECT VERIFIED
ANSWERS ALREADY GRADED A+ 100%
GUARANTEED PASS!
The number of fat cells we have remains constant after adolescence and cannot be eliminated.
We do have the capacity to increase or decrease their size through _____. - (answers)caloric
intake
BMI over 25 - (answers)Overweight
BMI over 30 - (answers)Obesity
Number of adults considered to be overweight or obese - (answers)More than 2 in 3
Number of adults considered to be obese - (answers)More than 1 in 3
Number of adults considered to be extremely obese - (answers)More than 1 in 20
Total weight consists of - (answers)Water mass, fat mass, and fat-free mass
fat located under the skin - (answers)Subcutaneous fat
Fat that accumulates in areas such as the back of the arms, above each hip ("love handles"), the
sides of the back just below the shoulder blades, the abdomen, the buttocks, and the thighs.
Undesirable, but not necessarily dangerous to health. - (answers)Subcutaneous
fat located in the abdominal cavity and around major organs - (answers)Visceral fat
,This type of fat is linked to insulin resistance, hypertension, coronary artery disease, heart
disease, certain cancers and diabetes. Significantly influenced by diet and exercise. -
(answers)Visceral
condition in which fatty deposits called plaque build up on the inner walls of the arteries -
(answers)Atherosclerosis
A person who appears skinny on the outside but is equally at risk as their heavier counterparts.
Risk of death may be higher for these individuals. 1 in 4 slim looking people has pre-diabetes. -
(answers)Metabolically Obese Normal Weight (MONW)
Cause of serious risk for insulin resistance - (answers)Abdominal fat
the study of food in all forms and how our bodies ingest, digest, metabolize, mobilize, store, and
excrete it. - (answers)Nutrition
Benefits of good nutrition - (answers)potential resistance to some disease, weight management,
increase physiological vibrancy and psychological health
The 6 essential nutrients - (answers)carbohydrates, proteins, fats, vitamins, minerals, water
Macronutrients - (answers)Water, protein, carbohydrates, fat
Micronutrients - (answers)vitamins and minerals
3 concepts required for healthy nutrition - (answers)quality, balance, portion control
, knowledge of the anatomy of the digestive system provides - (answers)1. an understanding of
the structure of the digestive system
2. an understanding of how food is digested
3. an understanding of how food and toxins can stress the digestive system
The 2 components of the digestive system - (answers)The digestive tract and the accessory
organs
an open system through which food passes to be broken down, used, or excreted -
(answers)digestive tract
____ connect to the digestive tract and provide some of the critical elements that allow for the
breakdown of food for absorption and/or excretion - (answers)accessory organs of digestion
Anatomy of Digestive Tract - (answers)mouth, esophagus, stomach, small intestine, large
intestine, rectum, anus
Where food enters and digestions begins mechanically through chewing and chemically with
saliva; mainly carbohydrate - (answers)Mouth
Links the mouth to the stomach - (answers)Esophagus
where food is both mechanically and chemically broken down; primarily protein -
(answers)stomach
where food is both mechanically and chemically broken down and then absorbed into the
bloodstream - (answers)small intestine
