HOSA NUTRITION AND DIET CH.2 EXAM
REVIEW QUESTIONS AND ANSWERS
Food customs mean one's - Answer-food habits
food customs - Answer-may be based on religion or nationality
Moving to a new environment or experiencing a change in salary - Answer-usually
influences established food habits
hot breads are common diets of people from - Answer-the US south
rice is a popular carbohydrate food in - Answer-Puerto Rico
in general, the diets of US southerners, Mexicans, Puerto Ricans, and Italians, would be
improved by the addition of more - Answer-milk
diet of dried beans, corn, and chili peppers would most likely be used by a(n) - Answer-
Mexican family
a balanced diet is one that includes - Answer-all six classes of nutrients
fruits and vegetables are rich sources of - Answer-Vitamins
Teenagers should have a serving of milk ( or its substitute ) - Answer-three times a day
milk products are made from milk and include - Answer-butter, margarine, yogurt,
cottage cheese, bean curd, and coconut milk,
milk and its products are the best dietary source of - Answer-calcium
breads, cereals, rice, and pasta are rich sources of - Answer-Carbohydrates
daily intake from the meat group should be - Answer-5 1/2 oz
Foods from the meat group are rich sources of - Answer-protein
an example of a breakfast with a high nutrient density is - Answer-melan, bran muffin,
and cocoa with fat free milk
excessive amounts of salt in the diet - Answer-are thought to contribute to hypertension
MyPyramid - Answer-food groups are nutritionally interchangeable
REVIEW QUESTIONS AND ANSWERS
Food customs mean one's - Answer-food habits
food customs - Answer-may be based on religion or nationality
Moving to a new environment or experiencing a change in salary - Answer-usually
influences established food habits
hot breads are common diets of people from - Answer-the US south
rice is a popular carbohydrate food in - Answer-Puerto Rico
in general, the diets of US southerners, Mexicans, Puerto Ricans, and Italians, would be
improved by the addition of more - Answer-milk
diet of dried beans, corn, and chili peppers would most likely be used by a(n) - Answer-
Mexican family
a balanced diet is one that includes - Answer-all six classes of nutrients
fruits and vegetables are rich sources of - Answer-Vitamins
Teenagers should have a serving of milk ( or its substitute ) - Answer-three times a day
milk products are made from milk and include - Answer-butter, margarine, yogurt,
cottage cheese, bean curd, and coconut milk,
milk and its products are the best dietary source of - Answer-calcium
breads, cereals, rice, and pasta are rich sources of - Answer-Carbohydrates
daily intake from the meat group should be - Answer-5 1/2 oz
Foods from the meat group are rich sources of - Answer-protein
an example of a breakfast with a high nutrient density is - Answer-melan, bran muffin,
and cocoa with fat free milk
excessive amounts of salt in the diet - Answer-are thought to contribute to hypertension
MyPyramid - Answer-food groups are nutritionally interchangeable
