ISSA Final | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS

ISSA Final | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS What is the prime mover at the hip during a hip hinge? - Answer - Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? - Answer -Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? - Answer -Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? - Answer -Anaerobic glycolysis What is the central nervous system (CNS) responsible for? - Answer - Receiving sensory input and organizing, analyzing, and processing neural information What intensity (percent of 1RM) is most closely associated with the training adaptation of muscle hypertrophy? - Answer -Less than 67 percent of 1RM When using email marketing, what is the ideal weekly email frequency for marketing and communicating with clients? - Answer -Two to three per weekWhat is the condition of low blood pressure measuring 90/60 mm Hg or less? - Answer -Hypotension What is a split routine as it relates to resista