JACKLINE
FRHD 1100 Unit 1: Intro to Health and Wellness With Questions And 100% SURE ANSWERS
Terms in this set (19)
Was defined as the absence of disease
Discuss the evolution of health
is no defined as a state of complete physical, mental and social wellbeing
Wellness: a deliberate lifestyle choice characterized by personal responsibility and optimal
The textbook definition of wellness
enhancement of physical, mental and spiritual health. Its not merely the absence of disease
Its purposeful: individuals make deliberate choices every day that impact their health and
wellness
The two key elements of wellness
Its a dynamic process: it is not something you "achieve" and then you are done with, it is an
ongoing process
What was the importance of the Lalonde It was a document titled "a New Perspective on the Health of Canada" the focused on the
Report? lifestyle and environmental factors on health.
FRHD 1100 Unit 1: Intro to Health and Wellness
1/3
FRHD 1100 Unit 1: Intro to Health and Wellness With Questions And 100% SURE ANSWERS
Terms in this set (19)
Was defined as the absence of disease
Discuss the evolution of health
is no defined as a state of complete physical, mental and social wellbeing
Wellness: a deliberate lifestyle choice characterized by personal responsibility and optimal
The textbook definition of wellness
enhancement of physical, mental and spiritual health. Its not merely the absence of disease
Its purposeful: individuals make deliberate choices every day that impact their health and
wellness
The two key elements of wellness
Its a dynamic process: it is not something you "achieve" and then you are done with, it is an
ongoing process
What was the importance of the Lalonde It was a document titled "a New Perspective on the Health of Canada" the focused on the
Report? lifestyle and environmental factors on health.
FRHD 1100 Unit 1: Intro to Health and Wellness
1/3
