Shadow Health Mental Health Tina Jones
Shadow Health Mental Health
Tina Jones Questions with
Correct Answers
1. What brings you in today - ANS ✔Reports difficulty sleeping and
"feeling nervous"
2. Why did you decide to seek treatment? - ANS ✔Reports seeking
treatment because she has an upcoming exam and feels "too foggy to
study"
3. How do you feel just before bed - ANS ✔reports excessive worry
and racing thoughts before bed?
4. "I'm sorry to hear about your trouble sleeping and stress. I'm
glad you came in. Let me learn more about what you're
experiencing, and I will try to help." - ANS ✔Tina describes
problems sleeping and stress-symptoms like racing thoughts.
1
,Shadow Health Mental Health Tina Jones
5. How long have you been having trouble sleeping - ANS ✔Reports
difficulty sleeping began 3 1/2 weeks ago?
6. How long have your sleep difficulties lasted - ANS ✔reports sleep
difficulties have been occurring regularly past 3.5 weeks
7. How many nights a week do you have trouble sleeping - ANS
✔reports difficulty sleeping at least four or five times a week
8. What makes it harder to sleep - ANS ✔reports sleeping becomes
more difficult when she can not redirect her thoughts from the things
she is worried about
9. Do you take naps - ANS ✔denies naps during the day?
10. Do you drink caffeine - ANS ✔reports drinking caffeine to
stay alert?
11. When do you usually have your last caffeinated drink - ANS
✔reports stopping caffeine use after 4 pm?
12. Do you drink alcohol before bed - ANS ✔denies alcohol use
before bed?
2
, Shadow Health Mental Health Tina Jones
13. Do you use drugs before bed - ANS ✔denies drug use before
bed?
14. Do you think your sleep problems could be due to
breathing issues - ANS ✔reports respiratory problems are
controlled and not interfering with sleep?
15. What helps you sleep - ANS ✔reports sleeping more easily if
she can distract herself from her racing thoughts
16. Do you exercise - ANS ✔reports no exercise
17. How does your lack of sleep affect your daily life - ANS
✔reports feeling tired and out of it most of the time during the day
due to lack of sleep?
18. Have you been falling asleep when you didn’t mean to -
ANS ✔reports no increased chance of drifting off during the day
despite lack of sleep?
19. What do you mean when you say you feel out of it - ANS
✔reports feeling slowed down and tired, having trouble focusing,
and generally feeling less sharp?
3
Shadow Health Mental Health
Tina Jones Questions with
Correct Answers
1. What brings you in today - ANS ✔Reports difficulty sleeping and
"feeling nervous"
2. Why did you decide to seek treatment? - ANS ✔Reports seeking
treatment because she has an upcoming exam and feels "too foggy to
study"
3. How do you feel just before bed - ANS ✔reports excessive worry
and racing thoughts before bed?
4. "I'm sorry to hear about your trouble sleeping and stress. I'm
glad you came in. Let me learn more about what you're
experiencing, and I will try to help." - ANS ✔Tina describes
problems sleeping and stress-symptoms like racing thoughts.
1
,Shadow Health Mental Health Tina Jones
5. How long have you been having trouble sleeping - ANS ✔Reports
difficulty sleeping began 3 1/2 weeks ago?
6. How long have your sleep difficulties lasted - ANS ✔reports sleep
difficulties have been occurring regularly past 3.5 weeks
7. How many nights a week do you have trouble sleeping - ANS
✔reports difficulty sleeping at least four or five times a week
8. What makes it harder to sleep - ANS ✔reports sleeping becomes
more difficult when she can not redirect her thoughts from the things
she is worried about
9. Do you take naps - ANS ✔denies naps during the day?
10. Do you drink caffeine - ANS ✔reports drinking caffeine to
stay alert?
11. When do you usually have your last caffeinated drink - ANS
✔reports stopping caffeine use after 4 pm?
12. Do you drink alcohol before bed - ANS ✔denies alcohol use
before bed?
2
, Shadow Health Mental Health Tina Jones
13. Do you use drugs before bed - ANS ✔denies drug use before
bed?
14. Do you think your sleep problems could be due to
breathing issues - ANS ✔reports respiratory problems are
controlled and not interfering with sleep?
15. What helps you sleep - ANS ✔reports sleeping more easily if
she can distract herself from her racing thoughts
16. Do you exercise - ANS ✔reports no exercise
17. How does your lack of sleep affect your daily life - ANS
✔reports feeling tired and out of it most of the time during the day
due to lack of sleep?
18. Have you been falling asleep when you didn’t mean to -
ANS ✔reports no increased chance of drifting off during the day
despite lack of sleep?
19. What do you mean when you say you feel out of it - ANS
✔reports feeling slowed down and tired, having trouble focusing,
and generally feeling less sharp?
3
