NSC Exam 2 | 100% Correct Answers | Verified | Latest 2024 Version

list the disaccharides in alphabetical order - lactose. maltose, sucrose Carbohydrates are the first link in the food chain and are obtained almost exclusively from ________ . Through _________________ , plants combine carbon dioxide, water, and the sun's energy to form _____________ , from which the human body can obtain energy. Carbohydrates are made of carbon, hydrogen, and ____________ . - plants, photosynthesis, glucose, oxygen list the monosaccharides in alphabetical order - fructose, galactose, glucose Carbohydrate-rich foods are obtained almost exclusively from animals. - False Maltose consists of _____. - two glucose units The storage form of glucose found in plants is called _____. - starch Glucose may be strung together in long strands of thousands of glucose units to form _____, which include starch, glycogen, and most _______. Some of the best known insoluble fibers are ____________ and hemicellulose, while soluble fibers include _____________ and gums. - polysaccharides, fibers, cellulose, pectin Groups of individuals who may not be able to eat enough high-fiber food in a day to meet energy or nutrient needs include the (a) malnourished; the (b) _______ ; and (c) young children who adhere to all-plant (________) diets. - elderly, vegan The human brain depends almost exclusively on _____ for its energy. - carbohydrate Which food item should you choose to lower your blood cholesterol level? - oatmeal A person who complains of frequent urinary tract infections, excessive urination and thirst, slow healing of cuts, and blurred vision is most likely experiencing symptoms of _____. - type 1 diabetes Many different forms of fiber exist, each with specific effects on health. The DRI intake recommendation for fiber is __________ grams per 1,000 calories. Fiber needs are best met by eating _______ plant foods, which contain a mix of fiber types; __________- fiber in large doses can have undesirable effects. - 14, whole, purified To make sure you are choosing a whole-grain product, you should _____. - look for whole grains listed as the first ingredient Which food item would be most easily digested based on its carbohydrate content? - white bread The predominant type of diabetes is type ___________ diabetes, characterized by _________ resistance of the body's cells. In contrast, the person with type ___________ diabetes does not produce enough insulin because the person's immune system attacks the cells of the ______________- that produce it. - 2, insulin, 1, pancreas Most research comparing the metabolic effects of HFCS and sucrose to date has found virtually identical responses of the body to both. - true Which recommendation would you make to a person with lactose intolerance? - choosing yogurt with live cultures How many grams of fiber per day do the Dietary Reference Intakes suggest for an average adult (man or women) under age 50? - 25 for a women; 38 for a man Digestible carbohydrates are broken down or converted into ____ inside the body. - glucose It would be appropriate to recommend high-fiber foods to someone trying to lose weight because: - fiber creates a feeling of fullness that delays hunger When considering the health impact of diabetes it is important to remember that _____. - if poorly controlled, it can damage major organs and tissues in the body Which of the following is not a polysaccharide? - galactose A person with newly diagnosed type 2 diabetes has just been advised that he should begin a 2100- calorie diet with 45% of the energy coming from carbohydrate. How many grams of carbohydrate would that be? - 236 When the blood glucose level rises after a meal, the first organ to respond is the: - pancreas Eating regularly timed meals with plenty of protein and whole grains will help reduce symptoms of hypoglycemia. - true Which of the following is characteristic of type 1 diabetes? - the person's immune system attacks the cells of the pancreas. Which of the following animal-derived foods contains significant amounts of carbohydrates? - milk