Stress in Law Enforcement Social Science NYPD Exam Questions and Answers 100% Pass

Stress in Law Enforcement Social Science NYPD Exam Questions and Answers 100% Pass What is Stress? - Correct Answer ️️ -a mental and physical responses of our bodies to ANY type of change. stress can be two things: - Correct Answer ️️ -Healthy and unhealthy Eustress - Correct Answer ️️ -Stress that presents the opportunity for personal growth and satisfaction. distress - Correct Answer ️️ -stress that leaves you feeling drained and irritable because it caused by troubles, which affects the body physiologically and psychologically. homeostasis - Correct Answer ️️ -body and mind working together to deal with stress. General Adaptation Syndrome (GAS) - Correct Answer ️️ -outline of how a person responds to any stimuli which causes stress. 1. ALARM PHASE (FIGHT/FLIGHT RESPONSE): body senses a threat and become energized 2. RESISTANCE PHASE: body continues to resist until threat is over or until the body can no longer fight. 3. EXHAUSTION PHASE: energy store are depleted and the body enters into exhaustion. a person is susceptible to serious illness or even death. mind's response (3 Levels) - Correct Answer ️️ -1. ALARM PHASE: mind presented with a situation with which its unfamiliar; mind reacts with surprise and anxiety. 2. RESISTANCE PHASE: Mind Learns to cope with task effectively. 3. EXHAUSTION PHASE: this occurs after prolonged exposure to the stressor, when you have no effective solution and have depleted your internal resources this leads to a state the theory of cognitive appraisal - Correct Answer ️️ -situations you uniquely perceive stressful causing distress (shaped by past experiences). external stressors - Correct Answer ️️ --frustration with judicial system -officer's dislike of decisions by administrative bodies -affecting law enforcement work -lack of support by public -negative media coverage. internal stressors - Correct Answer ️️ --department policies -inadequate career development opportunitie