NAFC lifestyle consultant manual-2 Questions with Guaranteed Accurate Answers

systolic - correct answer top number,always higher. measures the pressure in the arteries when the heart beats(when the heart contracts) diastolic - correct answer bottom number,always lower. measures the pressure in the arteries between heart beats(when it is resting and refilling with blood) good heart pressure? - correct answer 120/80 trans-theoretical model - correct answer -contemplation mplation ration n enance nation/adoption pre-contemplation - correct answer still in denial contemplation - correct answer you recognize there needs to be in changes in your life and want to improve them preperation - correct answer you begin to make small changes in your thought process and in your life. you prepare to take action action - correct answer you take action maintencane - correct answer make gains while maintaining your process termination/adoption - correct answer truly enjoy the goals you reached macronutrients - correct answer carbs,protein,fat micronutrients - correct answer vitamins and minerals auxiliary substance - correct answer fiber monosaccharides - correct answer glucose,fructose, galactose SIMPLE SUGARS disaccharides - correct answer formed when 2 monosaccharides are joined fructose - correct answer sugar from fruits and honey galactose - correct answer dairy protucts dehydration synthesis - correct answer removal of water molecule from the monosaccharides union 3 primary disacharides - correct answer sucrose,lactose,maltose sucrose - correct answer table sugar one molecule of glucose+one molecule of fructose lactose - correct answer milk sugar one molecule of gluco