NSCA CSCS PRACTICE: PROGRAM DESIGN EXAM REVIEW QUESTIONS AN| latest 2024/25 exams updates |D ANSWERS, GRADED A+

NSCA CSCS PRACTICE: PROGRAM DESIGN EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+ An athlete with a low back injury has been cleared by the athletic training staff to participate in strength and conditioning activities during the last phase of tissue healing. Which of the following exercises is most appropriate? a Romanian deadlift b lunges c bent-over row - -b A strength and conditioning professional is adding this exercise to an athlete's program to increase muscular power. Which of the following intensities would best describe tuck jumps? a high b moderate c low - -b To create a compound set, which of the following exercises should precede good mornings? a crunches b bench press c front squat - -c The overhead push power press is most appropriate to improve which of the following? a rebounding a basketball b serving a tennis ball overhead c pole vaulting - -a Med ball plank should be included in a mesocycle for a collegiate basketball player to emphasize which of the following?