PTS Canfitpro Key Predicted Exam Questions And Correct Answers
The 4 ATP energy systems + how long they provide energy ATP-CP 1-10 sec's at very high intensity Glycolytic/Anaerobic High intensity 10 secs - 2-3 min Oxidative/Aerobic Mid to low intensity +2 min Fatty Acid Oxidation Low intensity +2 min
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pts canfitpro key predicted exam questions and co
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