PTS Canfitpro Top Compulsory Exam Questions And Correct Answers
Name the four ATP energy systems and how long they provide energy for.ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver?ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fatty acid What is EPOC?excess post-exercise oxygen consumption
Written for
- Institution
- PTS Canfitpro
- Course
- PTS Canfitpro
Document information
- Uploaded on
- March 20, 2024
- Number of pages
- 28
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- pts canfitpro
- pts
-
pts canfitpro top compulsory exam questions and c
Also available in package deal