ATI Nutrition Proctored Info Exam Questions and Answers (Verified Answers)

ATI Nutrition Proctored Info Exam Questions and Answers (Verified Answers) what are the main sources of nutrition - answercarbs, fiber, protein, lipids, vitamins, minerals, electrolytes and water. what is the average amount of carbs needed a day - answer130 g/ day carbs take up what percentage of our diet - answer45- 65% what are saccharides - answersugars which are our monosaccharides - answerglucose, fructose, galactose which are our disaccharides - answersucrose, maltose, lactose which are or polysaccharides - answerstarch, fiber and glycogen glycogen is stored where - answerthe liver sugar is digested where - answersmall intestine what are sources of lipids - answerchicken, dark meat, dairy foods and oils what is the difference from saturated and unsaturated fatty acids? - answersaturated are solid at room temp, unsaturated come from animals what are essential fatty acids - answeromega 3 and omega 6 Vitamin C aids in what - answerTissue building and metabolic reactions, iron absorption and immune system function what population is recommended to consume more vitamin 3 - answersmokers what are foods high in vitamin C - answercitrus, orange, lemon tomatoes, peppers, green leafy vegetables, and strawberries low vitamin C causes what deficiency? - answerscurvy, hemorrhagic diseases, painful joints, weak bones, swollen gums deficiency in thiamin results in what - answerberiberi and anorexia dietary supplements for thiamin includes what? - answermeats, grains, and legumes Riboflavin results in what - answercheilosis, cracked lips, swollen tongue, and dermatitis dietary supplements for riboflavin includes - answermilk, meats, dark leafy vegetables niacin deficiency results in ? - answerpellagra, gastrointestinal issues sources of niacin include - answermeats, legumes, milk, whole grains, bread and cereal pyridoxine deficiency cause - answermacrocytic anemia pyridoxine food sources include - answermeats, grains, and legumes folate deficiency is called - answermegaloblastic anemia cobalamin deficiency is called - answerpernicious anemia sources for cobalamin include - answermeat, shellfish, eggs and dairy products what population should be careful with consuming more than the recommended amount of vitamins - answerpatients with liver disease salt deficiency results in what? - answermuscle cramps, memory loss, and anorexia foods high in potassium include - answeroranges, dried fruits, avocados, broccoli, bananas, potato deficiency in potassium include - answerdysrhythmias, muscle cramps, and confusion other than milk, calcium can also be found where - answerbroccoli, kale, fortified grains if you have low calcium, what manifestations will you have? - answertetany, positive Chvostek's and Trousseau's signs, osteoporosis and poor growth in children what are sources of magnesium? - answerchocolate, nuts, whole grains, green leafy vegetables, tuna magnesium deficiency can cause - answerweakness, dysrhythmias, convulsions, increased blood pressure, anorexia phosphorus is found in what foods - answerdairy, peas, meat, eggs, and legumes iodine is related to what body organ - answerthyroid and makes thyroxine when iodine is lacking, the thyroid forms what? - answera goiter what is the minimum amount of urine output for adults - answer500 ml minimum amount of water intake is - answer1,500 ml A nurse is educating a client who has anemia about dietary intake of iron. Which of the following is a non-heme source of iro