NFPT CPT National Federation Professional Training Q AND A GENERAL OVERVIEW-85 QUESTIONS WITH 100% CORRECT ANSWERS ALREADY GRADED A+
NFPT CPT Q AND A GENERAL OVERVIEW-85 QUESTIONS WITH 100% CORRECT ANSWERS ALREADY GRADED A+ The NFPT feels that ______ training is better for overall health and eeight management? - answer Slow steady - state What is the best way to determine what sctivity or event your client is best suited for? - answer Overload principle and rep range testing Is it possible to target one part of a muscle using specific exercises? - answer No What causes overtraining and lack of progress? - answer Too many sets per body part Insufficient rest between sessions Frequent training beyond failure
Written for
Document information
- Uploaded on
- February 7, 2024
- Number of pages
- 10
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
national federation professional training
Also available in package deal