Precision Nutrition - Chapter 15 Setting Behavior Goals & Monitoring Exam Questions and Answers

Precision Nutrition - Chapter 15 Setting Behavior Goals & Monitoring Exam Questions and Answers Goal-Setting -Answer-Process of coach and client deciding on objectives Expectation Management -Answer-Clients' accurate anticipation and understanding of realistic progress as well as their coach's expectations of them. Outcome Goals -Answer-Intended result that will occur from carrying out a behavior; a long- term measure of strategic effectiveness. Behavior Goals -Answer-Goals framed around activities of the client that are under complete control of the individual. Limiting Factors -Answer-Anything that makes it more difficult for a client to achieve optimal results. Compliance/Adherence Monitoring -Answer-Tracking, recording, and overseeing adherence to a given nutritional and/or exercise plan.