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NFPT Personal Fitness Trainer Manual: The Fundamentals for CPT /Questions And Answers 100% Score!!!

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NFPT Personal Fitness Trainer Manual: The Fundamentals for CPT /Questions And Answers 100% Score!!!

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NFPT Personal Fitness Trainer Manual: The
Fundamentals for CPT /Questions And Answers 100%
Score!!!
Quiz :List & Describe 6 Components of Wellness (Spices) - √Answer :Social
Physical
Intellectual
Cognitive
Emotional
Spiritual

Quiz :List the 5 components of fitness - √Answer :cardio respiratory
endurance,
muscular strength,
muscular endurance,
flexibility,
body composition

Quiz :_______ IS The condition of your current state of being, related to the
absence of disease or injury - √Answer :Health

Quiz :ADLs stands for what? - √Answer :Activities of Daily Living
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