Ace Practice Exam. Top Questions with accurate answers, Graded A+

Ace Practice Exam. Top Questions with accurate answers, Graded A+ GFI (independent contractor) - -A GFI who has complete control over the details of the work performed What would be the MOST important consideration when using the slow-to-fast teaching strategy? - -Ensure that the participants grasp the basic movement before increasing speed A regular class participant has just been cleared by her physician to return to class after the birth of her baby. During class, she begins to feel pain in her lower abdomen. What is the MOST appropriate course of action? - -stop exercise Talk test is an effective method for monitoring exercise intensity that can be taught to class participants? - -It is easy for class participants to use and correlates well with the first ventilatory threshold (VT1). A new participant is struggling to maintain correct form while using 10-pound dumbbells during a biceps curl exercise. Which of the recommendations is MOST appropriate? - -Eliminate or reduce the weight in order to reduce the intensity A new participant informs you after class that he really enjoyed the class, but felt like he was having trouble learning some of the choreography. Which of the following techniques is MOST important to use to learn more about the participant's feelings? - -Ask open ending questions Which type of insurance would cover an injury to a participant due to the negligence of the instructor? - -professional liability What type of license should a facility obtain to allow its GFIs to use copyrighted music during classes taught in the facility? - -A blanket music license covers the facility and group fitness classes performed in the facility. Professional insurance to protect a trainer/instructor against professional negligence or failure to perform as a competent and prudent professional would under similar circumstances. During the mambo sequence, which of the following initial progressions may be used to increase intensity? - -Keep the arms overhead throughout the sequence Which of the following music tempos is MOST appropriate for a restorative yoga class? - -<100 bpm When designing a movement sequence using the BOSU, which of the following considerations is MOST important? - -Ample space is available around each participan Before beginning an exercise class, a 60-year-old male participant informs you that he suffers from osteoarthritis. What would be the BEST modification to provide him during class? - -Find alternative ways to exercise muscles around painful joints. What is the PRIMARY benefit of incorporating rehearsal moves into the group fitness class warm-up? - -To allow the participants to mentally and physically prepare for the challenges and exercises included in the upcoming workout What music volume is recommended to protect group fitness instructors and their participants from hearing loss or damage? - -below 85 What is the MOST appropriate