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ABCP (Army Body Composition Program) AR 600-9 Ch.3 & || || || || || || || || ||
APP. B Exam with accurate detailed answers
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How often should soldiers be taped? - ✔✔Soldiers will be screened 6 months at a minimum
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What is the only authorized method used to estimate body fat? - ✔✔Circumference based
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taped method ||
Can the tape used to measure the body be made out of steel? - ✔✔No. Steel tapes do not
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conform to body surfaces. || || ||
How much time do you have to get flagged after an ABCP failed tape test? - ✔✔The
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Commander has 3 working days to flag the Soldier using DA Form 268 || || || || || || || || || || || ||
When do you know you are on the ABCP program? - ✔✔Starts on the day when the Soldier
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is notified by the unit Commander that he/she has been entered in the program.
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What is the DA Form for the flag? - ✔✔DA Form 268
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What are the objectives of ABCP? - ✔✔To ensure soldiers maintain Operational Readiness,
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Physical Fitness, Health, Professional military appearance and Established Body Fat
|| || || || || || || || || ||
Standards.
What is a safe progressive weight/fat loss per month? - ✔✔3 to 8 pounds or 1 percent body
|| || || || || || || || || || || || || || || || || ||
fat are both to be considered safe and attainable goals.
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What does AR 600-9 Ch.3 cover? - ✔✔Army Body Composition Program
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ABCP (Army Body Composition Program) AR 600-9 Ch.3 & || || || || || || || || ||
APP. B Exam with accurate detailed answers
|| || || || || ||
How often should soldiers be taped? - ✔✔Soldiers will be screened 6 months at a minimum
|| || || || || || || || || || || || || || ||
What is the only authorized method used to estimate body fat? - ✔✔Circumference based
|| || || || || || || || || || || || || ||
taped method ||
Can the tape used to measure the body be made out of steel? - ✔✔No. Steel tapes do not
|| || || || || || || || || || || || || || || || || || ||
conform to body surfaces. || || ||
How much time do you have to get flagged after an ABCP failed tape test? - ✔✔The
|| || || || || || || || || || || || || || || || ||
Commander has 3 working days to flag the Soldier using DA Form 268 || || || || || || || || || || || ||
When do you know you are on the ABCP program? - ✔✔Starts on the day when the Soldier
|| || || || || || || || || || || || || || || || || ||
is notified by the unit Commander that he/she has been entered in the program.
|| || || || || || || || || || || || ||
What is the DA Form for the flag? - ✔✔DA Form 268
|| || || || || || || || || || ||
What are the objectives of ABCP? - ✔✔To ensure soldiers maintain Operational Readiness,
|| || || || || || || || || || || || ||
Physical Fitness, Health, Professional military appearance and Established Body Fat
|| || || || || || || || || ||
Standards.
What is a safe progressive weight/fat loss per month? - ✔✔3 to 8 pounds or 1 percent body
|| || || || || || || || || || || || || || || || || ||
fat are both to be considered safe and attainable goals.
|| || || || || || || || ||
What does AR 600-9 Ch.3 cover? - ✔✔Army Body Composition Program
|| || || || || || || || || ||
