FM 7-22 Holistic Health and Fitness (H2F) UPDATED Study Guide QUESTIONS AND CORRECT ANSWERS

FM 7-22 Holistic Health and Fitness (H2F)
UPDATED Study Guide QUESTIONS
AND CORRECT ANSWERS
*Five critical elements of the H2F System - CORRECT ANSWERS
Governance
Program
Equipment and Facilities
Personnel
Leadership Education


Five Domains of the H2F System - CORRECT ANSWERS Physical
Readiness
Nutritional Readiness
Mental Readiness
Spiritual Readiness
Sleep Readiness


Initial phase of H2F prepares Recruits/Soldiers to perform: - CORRECT
ANSWERS OPAT
WTBDs
HPDTs
ACFT


Sustaining phase of H2F prepares Soldiers to: - CORRECT ANSWERS
continue building readiness


Four Parts of H2F Doctrine - CORRECT ANSWERS System

, Design
Build
Deliver


Principles of H2F - CORRECT ANSWERS Optimization
Individualization
Immersion


H2F Brigade Performance Team - CORRECT ANSWERS H2F Program
Director
H2F Facility Manager
Nutrition Programs Section
Injury Control Section
Physical Training Section
Cognitive Enhancement Programs


Brigade Resources to Augment H2F - CORRECT ANSWERS UMT
Chaplain
Religious Affairs Specialist
Brigade Surgeon's Office
Brigade Surgeon
Brigade Physical Therapist
Behavioral Health Expert
Brigade Logistics S-4 Food Service Advisor


What is an SPRC? - CORRECT ANSWERS Soldier Performance
Readiness Center