AFAA Personal Fitness Trainer Practice
Exam (AFAA-PTF AFAA PTF) 2025/2026
Exam Questions and Answers | A+ Score
Assured
Wellness can be defined as: - 🧠 ANSWER ✔✔behaviors that minimize
diseases and disabilities.
According to the American College of Sports Medicine (ACSM), a women
with a ______ has a major risk factor for atherosclerotic cardiovascular
disease. - 🧠 ANSWER ✔✔low-density lipoprotein (LDL) reading greater
than / equal to 130 mg/dl
How many positive risk factors for cardiovascular disease does Steven
have? Please review the Case Study below: Steven is a 42-year-old male
, who is 6' tall and weighs 175 pounds. His goal is to gain 15 pounds of
muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
smoke after his 45-year-old brother died of a heart attack 1 month ago. - 🧠
ANSWER ✔✔2
What is one lifestyle recommendation a personal fitness trainer should give
Steven? Please review the Case Study below: Steven is a 42-year-old
male who is 6' tall and weights 175 pounds. His goal is to gain 15 pounds
of muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
smoke after his 45-year-old brother died of a heart attack 1 month ago. - 🧠
ANSWER ✔✔Attend a smoking cessation program to reduce your risk of
heart disease.
As Steven's personal fitness trainer, which service exceeds your scope of
practice? Please review the Case Study below: Steven is a 42-year-old
male who is 6' tall and weights 175 pounds. His goal is to gain 15 pounds
of muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
Exam (AFAA-PTF AFAA PTF) 2025/2026
Exam Questions and Answers | A+ Score
Assured
Wellness can be defined as: - 🧠 ANSWER ✔✔behaviors that minimize
diseases and disabilities.
According to the American College of Sports Medicine (ACSM), a women
with a ______ has a major risk factor for atherosclerotic cardiovascular
disease. - 🧠 ANSWER ✔✔low-density lipoprotein (LDL) reading greater
than / equal to 130 mg/dl
How many positive risk factors for cardiovascular disease does Steven
have? Please review the Case Study below: Steven is a 42-year-old male
, who is 6' tall and weighs 175 pounds. His goal is to gain 15 pounds of
muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
smoke after his 45-year-old brother died of a heart attack 1 month ago. - 🧠
ANSWER ✔✔2
What is one lifestyle recommendation a personal fitness trainer should give
Steven? Please review the Case Study below: Steven is a 42-year-old
male who is 6' tall and weights 175 pounds. His goal is to gain 15 pounds
of muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
smoke after his 45-year-old brother died of a heart attack 1 month ago. - 🧠
ANSWER ✔✔Attend a smoking cessation program to reduce your risk of
heart disease.
As Steven's personal fitness trainer, which service exceeds your scope of
practice? Please review the Case Study below: Steven is a 42-year-old
male who is 6' tall and weights 175 pounds. His goal is to gain 15 pounds
of muscle. He has requested a diet plan. Currently, he has been running 6
miles, 5 days per week, and lifting weights 2 days per week. He contines to
