B410

Plymouth University (UOP)

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Vitamins and Minerals and their importance
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September 2024

2024/2025
The information in the document provides a detailed overview of essential vitamins and minerals, highlighting their primary functions in the body and the food sources that supply them. It covers both fat-soluble and water-soluble vitamins, explaining their roles in processes such as energy production, immune function, and bone health. Additionally, the description of minerals includes macro minerals and trace minerals, emphasizing their importance in various physiological functions like fluid ba...
aasthakheskani
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