TEST
Page 1
p
,p BANK An Invitation to Health 20th Edition
p p p p p p
Chapter 1 - Taking Charge of Your Health
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1. Simply defined, health means being free of disease.
p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED: p 1/13/2022 5:30 AM p p
DATE MODIFIED:p 1/13/2022 5:36 AM p p
2. The World Health Organization defines health as the absence of disease or illness.
p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED: p 1/13/2022 5:37 AM p p
DATE MODIFIED:p 1/13/2022 5:40 AM p p
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
p p p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
p p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED: p 1/13/2022 6:56 AM p p
DATE MODIFIED:p 1/13/2022 6:58 AM p p
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
p p p p p p p p p p p p p p p p p p p
illness, disability, and premature death.
p p p p p
a. True
b. False
ANSWER: True
Page p2
,Chapter 1 - Taking Charge of Your Health
p p p p p p p
POINTS: 1
REFERENCES: Health in America p p
QUESTION TYPE: p True / False p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: p p INHB.HALE.20.1.3 - Assess the current health status of Americans. p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 6:59 AM p p
DATE MODIFIED:
p 1/13/2022 7:00 AM p p
5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
p p p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:01 AM p p
DATE MODIFIED:
p 1/13/2022 7:03 AM p p
6. Very few college students have high blood pressure.
p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now p p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe the impact of habits formed in college on future
p p p p p p p p p p p p p
health. p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:05 AM p p
DATE MODIFIED:
p 1/13/2022 7:07 AM p p
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
Page p3
, Chapter 1 - Taking Charge of Your Health
p p p p p p p
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
p p p p p p p p p p p p
healthy change. p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:07 AM p p
DATE MODIFIED:
p 1/13/2022 7:09 AM p p
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having someone
p p p p p p p p p p p p p p p p p
tell you that you need to make a change.
p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
p p p p p p p p
KEYWORDS: Bloom’s: Apply p
DATE CREATED:
p 1/13/2022 7:10 AM p p
DATE MODIFIED:
p 1/13/2022 7:11 AM p p
9. People typically cycle and recycle through the stages of behavioral change several times.
p p p p p p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 7:12 AM p p
DATE MODIFIED:
p 1/13/2022 7:13 AM p p
10. To have an external locus of control, people must believe their actions will make a difference in their health.
p p p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
p p p p p p p p p p p p
healthy change. p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 7:13 AM p p
Page p4
Page 1
p
,p BANK An Invitation to Health 20th Edition
p p p p p p
Chapter 1 - Taking Charge of Your Health
p p p p p p p
1. Simply defined, health means being free of disease.
p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED: p 1/13/2022 5:30 AM p p
DATE MODIFIED:p 1/13/2022 5:36 AM p p
2. The World Health Organization defines health as the absence of disease or illness.
p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED: p 1/13/2022 5:37 AM p p
DATE MODIFIED:p 1/13/2022 5:40 AM p p
3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
p p p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
p p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED: p 1/13/2022 6:56 AM p p
DATE MODIFIED:p 1/13/2022 6:58 AM p p
4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
p p p p p p p p p p p p p p p p p p p
illness, disability, and premature death.
p p p p p
a. True
b. False
ANSWER: True
Page p2
,Chapter 1 - Taking Charge of Your Health
p p p p p p p
POINTS: 1
REFERENCES: Health in America p p
QUESTION TYPE: p True / False p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: p p INHB.HALE.20.1.3 - Assess the current health status of Americans. p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 6:59 AM p p
DATE MODIFIED:
p 1/13/2022 7:00 AM p p
5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
p p p p p p p p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:01 AM p p
DATE MODIFIED:
p 1/13/2022 7:03 AM p p
6. Very few college students have high blood pressure.
p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now p p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe the impact of habits formed in college on future
p p p p p p p p p p p p p
health. p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:05 AM p p
DATE MODIFIED:
p 1/13/2022 7:07 AM p p
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
Page p3
, Chapter 1 - Taking Charge of Your Health
p p p p p p p
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
p p p p p p p p p p p p
healthy change. p p
KEYWORDS: Bloom’s: Remember p
DATE CREATED:
p 1/13/2022 7:07 AM p p
DATE MODIFIED:
p 1/13/2022 7:09 AM p p
8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having someone
p p p p p p p p p p p p p p p p p
tell you that you need to make a change.
p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
p p p p p p p p
KEYWORDS: Bloom’s: Apply p
DATE CREATED:
p 1/13/2022 7:10 AM p p
DATE MODIFIED:
p 1/13/2022 7:11 AM p p
9. People typically cycle and recycle through the stages of behavioral change several times.
p p p p p p p p p p p p
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
p p p p p p p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 7:12 AM p p
DATE MODIFIED:
p 1/13/2022 7:13 AM p p
10. To have an external locus of control, people must believe their actions will make a difference in their health.
p p p p p p p p p p p p p p p p p p
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes p p
QUESTION TYPE: True / False
p p p
HAS VARIABLES:
p False
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain the influences on behavior that support or impede
p p p p p p p p p p p p
healthy change. p p
KEYWORDS: Bloom’s: Understand p
DATE CREATED:
p 1/13/2022 7:13 AM p p
Page p4
