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NASM GFI FINAL EXAM 2 VERSIONS 2025/2026 BANK COMPLETE
QUESTIONS AND ANSWERS ACCURATE ACTUAL EXAM WITH
FREQUENTLY TESTED QUESTIONS AND STUDY GUIDE / EXPERT
VERIFIED FOR GUARANTEED PASS/ALREADY GRADED A+
What percentage of the population is estimated to be obese?
Select one:
a. 13.8%
b. 23.8%
c. 33.8%
d. 43.8% - ANSWERS-c. 33.8%
Which adductor muscle has fibers that can concentrically accelerate
extension of the femur?
Select one:
a. Adductor brevis
b. Adductor longus
c. Pectineus
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d. Adductor magnus - ANSWERS-d. Adductor magnus
Which muscle eccentrically decelerates hip adduction, and internal
rotation?
Select one:
a. Rectus femoris
b. Gluteus medius (posterior fibers)
c. Vastus lateralis
d. Adductor magnus (anterior fibers) - ANSWERS-b. Gluteus medius
(posterior fibers)
Which muscle is the primary frontal plane stabilizer of the knee
complex?
Select one:
a. Anterior tibialis
b. Piriformis
c. Tensor fascia latae
d. Gluteus medius - ANSWERS-d. Gluteus medius
Which muscle concentrically produces extension of the hip, and a
posterior tilt of the pelvis?
Select one:
a. Psoas
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b. Tensor fascia latae
c. Gluteus maximus
d. Erector spinae - ANSWERS-c. Gluteus maximus
Which muscle eccentrically decelerates humeral external rotation,
abduction, and flexion?
Select one:
a. Teres minor
b. Teres major
c. Brachialis
d. Coracobrachialis - ANSWERS-b. Teres major
Which muscle concentrically accelerates external rotation of the
humerus?
Select one:
a. Latissimus dorsi
b. Teres minor
c. Pectoralis minor
d. Pectoralis major - ANSWERS-b. Teres minor
Which of the following combinations of joint motions occur at the
foot/ankle during lower body pronation?
Select one:
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a. Dorsiflexion, eversion, abduction
b. Plantar flexion, eversion, abduction
c. Dorsiflexion, inversion, abduction
d. Plantar flexion, inversion, adduction - ANSWERS-a. Dorsiflexion,
eversion, abduction
During resistance training, which action by the muscle(s) prevents
weight/resistance from accelerating in an uncontrolled manner as a
result of gravitational force?
Select one:
a. Concentric
b. Isotonic
c. Isometric
d. Eccentric - ANSWERS-d. Eccentric
What is the name of the hyperbolic relationship which shows that as
the velocity of a concentric contraction increases, the developed
tension decreases?
Select one:
a. Length-tension relationship
b. Force-couple relationship
c. Force-velocity curve
d. Muscle leverage - ANSWERS-c. Force-velocity curve
NASM GFI FINAL EXAM 2 VERSIONS 2025/2026 BANK COMPLETE
QUESTIONS AND ANSWERS ACCURATE ACTUAL EXAM WITH
FREQUENTLY TESTED QUESTIONS AND STUDY GUIDE / EXPERT
VERIFIED FOR GUARANTEED PASS/ALREADY GRADED A+
What percentage of the population is estimated to be obese?
Select one:
a. 13.8%
b. 23.8%
c. 33.8%
d. 43.8% - ANSWERS-c. 33.8%
Which adductor muscle has fibers that can concentrically accelerate
extension of the femur?
Select one:
a. Adductor brevis
b. Adductor longus
c. Pectineus
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d. Adductor magnus - ANSWERS-d. Adductor magnus
Which muscle eccentrically decelerates hip adduction, and internal
rotation?
Select one:
a. Rectus femoris
b. Gluteus medius (posterior fibers)
c. Vastus lateralis
d. Adductor magnus (anterior fibers) - ANSWERS-b. Gluteus medius
(posterior fibers)
Which muscle is the primary frontal plane stabilizer of the knee
complex?
Select one:
a. Anterior tibialis
b. Piriformis
c. Tensor fascia latae
d. Gluteus medius - ANSWERS-d. Gluteus medius
Which muscle concentrically produces extension of the hip, and a
posterior tilt of the pelvis?
Select one:
a. Psoas
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b. Tensor fascia latae
c. Gluteus maximus
d. Erector spinae - ANSWERS-c. Gluteus maximus
Which muscle eccentrically decelerates humeral external rotation,
abduction, and flexion?
Select one:
a. Teres minor
b. Teres major
c. Brachialis
d. Coracobrachialis - ANSWERS-b. Teres major
Which muscle concentrically accelerates external rotation of the
humerus?
Select one:
a. Latissimus dorsi
b. Teres minor
c. Pectoralis minor
d. Pectoralis major - ANSWERS-b. Teres minor
Which of the following combinations of joint motions occur at the
foot/ankle during lower body pronation?
Select one:
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a. Dorsiflexion, eversion, abduction
b. Plantar flexion, eversion, abduction
c. Dorsiflexion, inversion, abduction
d. Plantar flexion, inversion, adduction - ANSWERS-a. Dorsiflexion,
eversion, abduction
During resistance training, which action by the muscle(s) prevents
weight/resistance from accelerating in an uncontrolled manner as a
result of gravitational force?
Select one:
a. Concentric
b. Isotonic
c. Isometric
d. Eccentric - ANSWERS-d. Eccentric
What is the name of the hyperbolic relationship which shows that as
the velocity of a concentric contraction increases, the developed
tension decreases?
Select one:
a. Length-tension relationship
b. Force-couple relationship
c. Force-velocity curve
d. Muscle leverage - ANSWERS-c. Force-velocity curve
