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HESI Nutrition Practice Questions and Answers | Latest Version | 2025/2026 | Correct & Verified

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HESI Nutrition Practice Questions and Answers | Latest Version | 2025/2026 | Correct & Verified Which mineral deficiency can cause muscle cramps? A. Potassium B. Iron C. Calcium D. Zinc Which vitamin is crucial for preventing birth defects? A. Vitamin A B. Folic acid C. Vitamin D D. Vitamin B6 Which food provides healthy unsaturated fats? A. Avocado B. Butter 2 C. Bacon D. Cream Which nutrient helps in the clotting of blood? A. Vitamin C B. Vitamin K C. Vitamin D D. Vitamin B12 Which vitamin deficiency can cause rickets? A. Vitamin D B. Vitamin C C. Vitamin K D. Vitamin E Which food contains the most dietary fiber? A. Ice cream B. Black beans 3 C. Chicken nuggets D. Yogurt Which nutrient deficiency can cause anemia? A. Iron B. Vitamin C C. Calcium D. Sodium Which mineral is important for wound healing and immune function? A. Zinc B. Iron C. Sodium D. Potassium Which food is the richest source of vitamin C? A. Potato B. Orange 4 C. Milk D. Beef Which vitamin deficiency is linked to poor bone density? A. Vitamin K B. Vitamin D C. Vitamin B12 D. Vitamin C Which macronutrient is the body’s backup source of energy? A. Carbohydrates B. Fat

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HESI Nutrition Practice

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Uploaded on
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Number of pages
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HESI Nutrition Practice Questions and
Answers | Latest Version | 2025/2026 |
Correct & Verified
Which mineral deficiency can cause muscle cramps?


✔✔A. Potassium


B. Iron

C. Calcium

D. Zinc




Which vitamin is crucial for preventing birth defects?

A. Vitamin A


✔✔B. Folic acid


C. Vitamin D

D. Vitamin B6




Which food provides healthy unsaturated fats?


✔✔A. Avocado


B. Butter

1

,C. Bacon

D. Cream




Which nutrient helps in the clotting of blood?

A. Vitamin C


✔✔B. Vitamin K


C. Vitamin D

D. Vitamin B12




Which vitamin deficiency can cause rickets?


✔✔A. Vitamin D


B. Vitamin C

C. Vitamin K

D. Vitamin E




Which food contains the most dietary fiber?

A. Ice cream


✔✔B. Black beans


2

,C. Chicken nuggets

D. Yogurt




Which nutrient deficiency can cause anemia?


✔✔A. Iron


B. Vitamin C

C. Calcium

D. Sodium




Which mineral is important for wound healing and immune function?


✔✔A. Zinc


B. Iron

C. Sodium

D. Potassium




Which food is the richest source of vitamin C?

A. Potato


✔✔B. Orange


3

, C. Milk

D. Beef




Which vitamin deficiency is linked to poor bone density?

A. Vitamin K


✔✔B. Vitamin D


C. Vitamin B12

D. Vitamin C




Which macronutrient is the body’s backup source of energy?

A. Carbohydrates


✔✔B. Fat


C. Protein

D. Water




Which food should a vegetarian eat to get enough vitamin B12?


✔✔A. Fortified cereals


B. Apples


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