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Club Pilates Teacher Training questions and
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answers latest top score.
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Where awas aJoseph aPilates aborn a- acorrect aanswers.Germany a
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Who ainspired aJoseph's apassion afor amovement a- acorrect aanswers.His aparents aand atheir
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and ahealthy alifestyles, aanimals ain anature, apeople a"doing"
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What aitem ainspired aJoseph ato abuild athe areformer a- acorrect aanswers.A ahospital abed a
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True aor aFalse: aJoseph aPilates adied aof anatural acauses ain athe alate a90s a- acorrect
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True aor aFalse: aJoseph aPilates ahas aalways areferred ato ahis awork aas a"Pilates" a-
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answers.False
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What adoes athe a"O" astand afor ain aSOAP? a- acorrect aanswers.Objective a
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What adetails amust abe aincluded ain athe a"P" aof aSOAP? a- acorrect aanswers.The aplan afor ayour
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which ainclude aa alist aof aexercises, aapparatus aused, anumber aof areps, aand
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True aor aFalse: aAs along aas ayou aare acueing asafely, athere ais ano aneed ato ado aassessments
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When ateaching aat aa astudio, awho aholds aa aresponsibility ato amake asure athe aequipment ain athe
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What ais athe aright aCLASSICAL aorder aof aJoseph's afirst a5 aMat amoves? a- acorrect
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Which amovement aand aor amilestone awill ayour aclient aneed ato ahave aaccomplished ain aorder
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Which ais athe abest achoice ato aelicit aan aobjective aresponse? a- acorrect aanswers."On aa ascale aof
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how ais athis/your ashoulder afeeling
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True aor afalse: amat awork ais athe amost asimple aPilates apractice a- acorrect aanswers.False a
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What awould abe aa agood aexample aof ausing a"P" ain aPEACE aR&R? a- acorrect aanswers."Start ain
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What ais athe abest away ato awarm aup aa aclass aof aelderly apersons? a- acorrect aanswers.Ground
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pelvic arocks afollowed aby asingle aleg astretch akeeping athe ahead
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What aexercises ashould ayour aclient amaster abefore atrying athe aboomerang? a- acorrect
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After awarming aup amy asmall agroup amat aclass, aI aplan aon ahaving athem ado
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During ateaser, ahow adoes abending athe aknees ainto athe achest achange athe aexercise? a- acorrect
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a
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Club Pilates Teacher Training questions and
a a a a a
a
answers latest top score.
a a a
a
a
a
a
a
a
a
a
a
Where awas aJoseph aPilates aborn a- acorrect aanswers.Germany a
a
Who ainspired aJoseph's apassion afor amovement a- acorrect aanswers.His aparents aand atheir
aactive a
a
and ahealthy alifestyles, aanimals ain anature, apeople a"doing"
alife
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What aitem ainspired aJoseph ato abuild athe areformer a- acorrect aanswers.A ahospital abed a
a
True aor aFalse: aJoseph aPilates adied aof anatural acauses ain athe alate a90s a- acorrect
aanswers.False a
a
True aor aFalse: aJoseph aPilates ahas aalways areferred ato ahis awork aas a"Pilates" a-
acorrect a
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answers.False
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What adoes athe a"O" astand afor ain aSOAP? a- acorrect aanswers.Objective a
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What adetails amust abe aincluded ain athe a"P" aof aSOAP? a- acorrect aanswers.The aplan afor ayour
aclient, a
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which ainclude aa alist aof aexercises, aapparatus aused, anumber aof areps, aand
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True aor aFalse: aAs along aas ayou aare acueing asafely, athere ais ano aneed ato ado aassessments
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a
assessments awith ayour aclients. a- acorrect
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When ateaching aat aa astudio, awho aholds aa aresponsibility ato amake asure athe aequipment ain athe
astudio ais asafe aand awell amaintained? a- acorrect aanswers.The aPilates ainstructor aand aStudio
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What ais athe aright aCLASSICAL aorder aof aJoseph's afirst a5 aMat amoves? a- acorrect
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Roll aup, aRoll aover, aone aleg acircle, aRolling alike aa
aball
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Which amovement aand aor amilestone awill ayour aclient aneed ato ahave aaccomplished ain aorder
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crab? a- acorrect aanswers.Rolling alike aa aball. aThey aneed ato ahave ano aback aor aspine
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, What aorder aof aspinal amovement ashould a your a class a flow a complete? a - a correct
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Which ais athe abest achoice ato aelicit aan aobjective aresponse? a- acorrect aanswers."On aa ascale aof
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how ais athis/your ashoulder afeeling
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True aor afalse: amat awork ais athe amost asimple aPilates apractice a- acorrect aanswers.False a
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What awould abe aa agood aexample aof ausing a"P" ain aPEACE aR&R? a- acorrect aanswers."Start ain
asupine, aon ayour aback awith ayour aheel's aon athe acenter aof athe afoot abar aabout athree ainches
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True aor aFalse: aAlways asuggest athat aclients ause aa athin amat aor atowel afor atheir amat aclasses.
aIt adoesn't ahave ato abe aa athick amat, ait ashould ajust acover athe aarea aunder ayour aclients abody.
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What ais athe abest away ato awarm aup aa aclass aof aelderly apersons? a- acorrect aanswers.Ground
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pelvic arocks afollowed aby asingle aleg astretch akeeping athe ahead
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What aexercises ashould ayour aclient amaster abefore atrying athe aboomerang? a- acorrect
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over aand
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After awarming aup amy asmall agroup amat aclass, aI aplan aon ahaving athem ado
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the aback aof atheir abodies aand athen a____________ ato aget athe afront aof atheir abodies a-
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answers.Bridge avariations aand
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True aor aFalse: aHaving aboth alegs ain atable atop ais aconsidered aa aclose akinetic achain aand athis
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for aclients awith alow aback aissues a- acorrect
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You aare aevaluating aa aclient afor athe afirst atime aand afind athey ahave aa amajor aanterior atilt ain
atheir apelvis aand ano ainjuries ain athe apast. aThey ahave abeen acleared ato astart aa afitness aroutine
aafter ahaving anot aworked aout ain athe apast a4 ayears. aWhat amoves awould ayou ateach athem ain
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True aor afalse: aduring achest alift, athe aclient ashould amaintain atheir aneutral apelvis a-
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answers.True
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During ateaser, ahow adoes abending athe aknees ainto athe achest achange athe aexercise? a- acorrect
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