11/29/24, 4:57 AM SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 250 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFI…
SCOTT PILATES WRITTEN EXAM NEWEST
ACTUAL EXAM 250 QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+
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Studied 7 terms
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Terms in this set (152)
Bridge with knee False
extensions is a beginner
move because it
introduces a longer lever
angle on the low back.
Mermaid cannot be False (Mermaid has modifications where the client can
modified and should not have multiple limitations and still get the benefit from
be done unless the client the move)
is ready.
https://quizlet.com/977455842/scott-pilates-written-exam-newest-actual-exam-250-questions-and-correct-detailed-answers-verified-answers-already-… 1/15
, 11/29/24, 4:57 AM SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 250 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFI…
Why would you place the If your client needed a smaller Range of Motion
leg straps above your (ROM) in the hip joint
client's knees during feet
in straps series?
What is the best way to Heels lower and Lift
evaluate the ROM of the
ankles?
What are the Pregnancy, shoulder replacement, slipped disc,
contraindications for Swan osteoporosis
on the Reformer?
When is a client ready to When they have a stable pelvis and they are able to
jump? maintain a basic level of proprioceptive awareness?
The correct starting False
position for Backstroke on
the long box is supine on
the box with the head
near the footbar and the
torso flexed and
supported on the box,
legs in table top with the
arms straight up and
facing the ceiling.
What are the elements of Progressions, Transitions, Creative Sequencing
good flow programming
when teaching group
Pilates classes?
During Side Lying Legs in True
Straps Series, the spine
should be in a neutral
position.
How is footwork on the There is more surface area under the foot of the
jumpboard different. than jumpboard which elicits a reaction closer to real life
footwork on the reformer? than the footbar on the reformer
https://quizlet.com/977455842/scott-pilates-written-exam-newest-actual-exam-250-questions-and-correct-detailed-answers-verified-answers-already-… 2/15
SCOTT PILATES WRITTEN EXAM NEWEST
ACTUAL EXAM 250 QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS)
|ALREADY GRADED A+
Practice questions for this set
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
Terms in this set (152)
Bridge with knee False
extensions is a beginner
move because it
introduces a longer lever
angle on the low back.
Mermaid cannot be False (Mermaid has modifications where the client can
modified and should not have multiple limitations and still get the benefit from
be done unless the client the move)
is ready.
https://quizlet.com/977455842/scott-pilates-written-exam-newest-actual-exam-250-questions-and-correct-detailed-answers-verified-answers-already-… 1/15
, 11/29/24, 4:57 AM SCOTT PILATES WRITTEN EXAM NEWEST ACTUAL EXAM 250 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFI…
Why would you place the If your client needed a smaller Range of Motion
leg straps above your (ROM) in the hip joint
client's knees during feet
in straps series?
What is the best way to Heels lower and Lift
evaluate the ROM of the
ankles?
What are the Pregnancy, shoulder replacement, slipped disc,
contraindications for Swan osteoporosis
on the Reformer?
When is a client ready to When they have a stable pelvis and they are able to
jump? maintain a basic level of proprioceptive awareness?
The correct starting False
position for Backstroke on
the long box is supine on
the box with the head
near the footbar and the
torso flexed and
supported on the box,
legs in table top with the
arms straight up and
facing the ceiling.
What are the elements of Progressions, Transitions, Creative Sequencing
good flow programming
when teaching group
Pilates classes?
During Side Lying Legs in True
Straps Series, the spine
should be in a neutral
position.
How is footwork on the There is more surface area under the foot of the
jumpboard different. than jumpboard which elicits a reaction closer to real life
footwork on the reformer? than the footbar on the reformer
https://quizlet.com/977455842/scott-pilates-written-exam-newest-actual-exam-250-questions-and-correct-detailed-answers-verified-answers-already-… 2/15
