Nasm group fitness instructor exam with 70 questions and correct detailed answers( verified answers) newest |already graded a+|brand new !!!!!!!
Nasm group fitness instructor exam with 70 questions and correct detailed answers( verified answers) newest |already graded a+|brand new !!!!!!! Difference between Local Muscular Stabilization System and Global Muscular Movement SystemANSWER LMS main roll is for stabilization and joint support, while the GMS main roll is for the muscles to work together in larger movement patterns Length tension relationshipANSWER the amount of tension a muscle can produce at its resting length Altered length tension relationshipANSWER deviation from ideal alignment Cummulative Injury CycleANSWER where an injury induces inflammation, muscle spasm, adhesion, and muscle imbalances How do you get out of the cumulative injury cycleANSWER corrective flexibility training, mixing up fitness routines How would a trainer monitor HR?ANSWER Count # of beats in 60 sec, count # of beats in 10 sec and multiply that # by 6, during exercise you count # of beats in 6 sec and multiply that by 10 Where is the ideal location to measure pulse on clientANSWER radial pulse SA NodeANSWER Specialized area of cardiac tissue located in the right atrium of the heart that initiates the electrical impulses that determines the hearts rate AV NodeANSWER Receives the electrical impulses from the SA node and directs them to the walls of the ventricles When an instructor stands with proper posture, wears professional clothing, and energetically engages with the class, what is she demonstrating?ANSWER-presence
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nasm group fitness instructor exam with 70 questio
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nasm group fitness instructor exam
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nasm group fitness instructor