wellness questions & answers passed
Bathing hygiene - ANS ✔✔-Bathe/shower with soap/water daily
-wash with hand towel if you cant shower
-wash everywhere
Toilet hygiene - ANS ✔✔-clean/disinfect toilet and toilet brush regularly
-close lid when flushing
-use seat sanitizer to remove germs
Hand hygiene-when to wash hands - ANS ✔✔-with soap and water for 20 seconds
-before during and after food prep/eating
-before/after treating an open wound/illness
-before and after restroom
-after handling animals
-after blowing nose, coughing, sneezing
-use sanitizer along with hand washing
Nail hygiene - ANS ✔✔-wash/trim nails on reg basis
-keep nails short
-use a brush to scrub under side
-sterilize grooming tools
-avoid cutting, biting, ripping cuticle
, Hair hygiene - ANS ✔✔-wash hair and scalp with soap or shampoo weekly
Ears - ANS ✔✔-keep dry
-do not clean ears with anything to prevent infections
Eyes - ANS ✔✔-Eye doctor once a year
-replace contacts lenses often
-dont sleep in contacts
-clean contacts case daily
-take out contacts before showering, swimming, or hot tubs
-use fresh solution only
dental hygiene- children and adolescents - ANS ✔✔-exam every 6 months
-floss once a day at least
-avoid frequent between meal snacking
-brush after eating
-brush twice a day with soft bristled brush
-2 minutes
-replace every 3/4 months
dental hygiene-adults - ANS ✔✔avoid tabacco and limit alcohol
dental hygiene-children and babies - ANS ✔✔-small amount of flouride toothpaste for kids
under 7
-babies should have first appointment withing 6 months of first tooth or by 12 months of age