ADC STUDY EXAM QUESTINS AND ANSWERS 4 Exam (elaborations) ADC EXAM 2 QUESTIONS AND ANSWERS 5 Exam (elaborations) ADC EXAM 1 Q&A 6 Exam (elaborations) ADC EXAM QUESTIONS AND ANSWERS
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Locke + LathLocke + Latham Theory: why goals lead to behavior change - Answer- DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease - Answer- high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?...
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Add to cartLocke + LathLocke + Latham Theory: why goals lead to behavior change - Answer- DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease - Answer- high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?...
A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily....
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Add to cartA 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily....
The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) A. What might put the mark a little higher on t...
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Add to cartThe readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) A. What might put the mark a little higher on t...
Well-being is associated with: - Answer- 1) Self-perceived health 2) Longevity 3) Healthy behaviors 4) Mental & physical illness 5) Social connectedness 6) Productivity 7) Factors in physical & social environment Well-being survey: National Health and Nutrition Examination Survey (NHANES) ...
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Add to cartWell-being is associated with: - Answer- 1) Self-perceived health 2) Longevity 3) Healthy behaviors 4) Mental & physical illness 5) Social connectedness 6) Productivity 7) Factors in physical & social environment Well-being survey: National Health and Nutrition Examination Survey (NHANES) ...
A 35-year old client comes to her 5th coaching session to continue to work on managing her stress and improving her water intake. Client: This week I had so much stress, I noticed my heart racing at work 3 times. I can't live like this anymore. Coach: It is important to you to decrease your stres...
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Add to cartA 35-year old client comes to her 5th coaching session to continue to work on managing her stress and improving her water intake. Client: This week I had so much stress, I noticed my heart racing at work 3 times. I can't live like this anymore. Coach: It is important to you to decrease your stres...
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