Health & Positive Psychology: Stress, Well Being, and Resilience Questions and answers

Health & Positive Psychology: Stress, Well Being, and Resilience Questions and answers What is health psychology? A subfield of psychology related to behavioral medicine and overall well-being. How do physical and mental well-being interact? Physical well-being impacts mental well-being and vice versa. What is stress? A mental and physical condition that occurs when a person must respond to changes in their environment. What is a stressor? Conditions or events perceived as challenging, threatening, or demanding. What does the Yerkes-Dodson Law describe? The relationship between arousal and performance, indicating that optimal performance occurs at moderate levels of arousal. What is eustress? Positive stress that motivates people to achieve and accompli