2025/2026 Exam Questions and Answers
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Maslow Hierarchy of Needs Theory - 🧠 ANSWER ✔✔- Self-Actualization
- Self-Esteem
- Love and Belonging
- Safety Needs
- Physiological
Mental Health - 🧠 ANSWER ✔✔Robinson's Definition: The successful
adaptation to stressors from the internal or external environment,
,evidenced by thoughts, feelings, and behaviors that are age-appropriate
and congruent with local and cultural norms
Mental Illness - 🧠 ANSWER ✔✔The maladaptive responses to stressors
from the internal or external environment, evidenced by thoughts, feelings,
and behaviors that are incongruent with the local and cultural norms term-
0and that interfere with the individual's social, occupational and/or physical
functioning
Primary Psychological Responses to Stress - 🧠 ANSWER ✔✔Anxiety and
Grief
Anxiety - 🧠 ANSWER ✔✔A feeling of discomfort and apprehension related
to fear of impending danger. The individual may be unaware of the source
of his or her anxiety, but it is often accompanied by feelings of uncertainty
and helplessness
Low Level Anxiety - 🧠 ANSWER ✔✔Low levels of anxiety are adaptive and
can provide the motivation required for survival
Peplau's Levels of Anxiety - 🧠 ANSWER ✔✔Mild
Moderate
Severe
,Panic
Mild Anxiety - 🧠 ANSWER ✔✔Feeling of restlessness and irritability:
- Uses coping mechanisms
Moderate Anxiety - 🧠 ANSWER ✔✔Feeling of discontent:
- Uses ego defense mechanisms and Psycho-physiological responses
Severe Anxiety - 🧠 ANSWER ✔✔Feeling of dread or horror:
- Uses psycho-neurotic responses
Panic Anxiety - 🧠 ANSWER ✔✔Feeling of impending doom:
- Uses psychotic responses
Coping Mechanisms - 🧠 ANSWER ✔✔- Sleeping
- Yawning
- Eating
- Drinking
- Physical exercise
- Daydreaming
- Smoking
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, - Laughing
- Crying
- Cursing
- Pacing
- Nail biting
- Foot swinging
- Finger tapping
- Fidgeting
- Talking to someone with whom one feels comfortable
Ego Defense Mechanisms - 🧠 ANSWER ✔✔- Compensation
- Rationalization
- Denial
- Reaction Formation
- Displacement
- Regression
- Identification