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Which of the following is a characteristic of soluble fiber? ✔Correct Answer-Dissolves in stomach
fluids (77)
Muscle cells serve as a reservoir for which of the following ✔Correct Answer-Glucose (78)
What effect do foods with a high glycemic index have on the body ✔Correct Answer-increase
insulin (84)
Which of the following is a complex carbohydrate ✔Correct Answer-cellulose (77)
Which of the following is a simple sugar ✔Correct Answer-fructose (75)
What is the recommended daily allowance of protein for a female client who is 30 years of age
✔Correct Answer-46 (111)
Which of the following food sources provides the highest amount of protein per 100-gram serving
✔Correct Answer-Beef sirloin (109)
What part of the digestive system releases pepsin ✔Correct Answer-stomach (108)
What effect does dietary protein have on the body ✔Correct Answer-increases insulin (326 -
maybe)
Which of the following is an essential amino acid ✔Correct Answer-Histidine (101)
How much of the adult human body is composed of water ✔Correct Answer-50-60% (190)
How many liters of water does the European Food Safety Authority recommend daily for men
✔Correct Answer-2.5 (199)
Which of these urinary hydration biomarkers provides the best index of day to day hydration
✔Correct Answer-urine color (192)
What hormone is primarily responsible for water reabsorption at the level of the kidney ✔Correct
Answer-Arginine vasopressin (195)
A diuretic effect has been observed when caffeine consumption exceeds how many milligrams per
kilogram of body weight ✔Correct Answer-6 (203)
Of the following types of exercise, which promotes a higher bone density when performed
consistently ✔Correct Answer-barbell training (163)
Minerals such as calcium function as a ✔Correct Answer-enzyme cofactor (163)
, Which mineral has been linked to dietary supplements for fat loss and muscle gain ✔Correct
Answer-chromium (178)
Which mineral is known widely for its role in oral health ✔Correct Answer-fluoride (182)
Boron and molybdenum are essential nutrients classified as ✔Correct Answer-trace minerals (181)
Cholesterol is needed for the synthesis of ✔Correct Answer-vitamin D
Which of the following is a precursor to vitamin D ✔Correct Answer-cholestrol
Phospholipids are an important structural component of ✔Correct Answer-the brain
Consumption of trans fats can increase which of the following ✔Correct Answer-LDL
Which best illustrates the chronological order of the digestion of fat ✔Correct Answer-Pancreatic
lipase, emulsification, micelles, blood, lymph
What vitamin is neither fat nor water-soluble ✔Correct Answer-choline
The absorption of vitamin D can be improved when it is packaged in a formulation that is ✔Correct
Answer-oil based
A deficiency in what type of vitamin presents itself through symptoms of night blindness ✔Correct
Answer-beta-carotene
Which of the following foods is a dietary source of vitamin B12 ✔Correct Answer-eggs
Which of the following is a dietary source of vitamin C ✔Correct Answer-collard greens
Within a cell membrane, which of the following attaches directly to the lipid bilayer ✔Correct
Answer-phospholipids
A bundle of 70-100, mostly undifferentiated human cells is a ✔Correct Answer-blastocyst
The process of replacing epithelial cells to maintain a protective barrier, is known as ✔Correct
Answer-epithelialization
Which type of muscle is responsible for involuntary muscle contraction in the organ systems
✔Correct Answer-smooth muscle
Which organ system protects the body and is composed of skin, hair, and nails ✔Correct Answer-
Integumentary system
The energy released as the bonds that hold chemicals together are broken, is known as ✔Correct
Answer-chemical energy
The energy expenditure associated with food digestion and absorption is the ✔Correct Answer-
thermic effect of food (TEF)