NUTR 280 Exam 2 JMU 2025/2026 Exam
Questions and Answers | A+ Score
Assured
Refined - 🧠 ANSWER ✔✔refers to foods that have undergone processing
that changes or removes various components of the original food
unrefined - 🧠 ANSWER ✔✔foods eaten either just as they are found in
nature or with only minimal processing, such as cooking
whole- grain product - 🧠 ANSWER ✔✔entire kernel: bran, germ, and
endosperm
endosperm - 🧠 ANSWER ✔✔which part of the grain kernel do refined
grains contain
enrichment - 🧠 ANSWER ✔✔addition to the food of specific amounts of
nutrients to replace those lost during processing
, iron, riboflavin, niacin, thaimin - 🧠 ANSWER ✔✔list 4 commonly enriched
nutrients
refined sugar - 🧠 ANSWER ✔✔sugars added to food during processing and
account for almost 15% of calories consumed in typical American diet
15 - 🧠 ANSWER ✔✔% of calories eaten by added sugars in typical
American diet
empty calories - 🧠 ANSWER ✔✔refined sugars contribute _________
_______ to the diet due to loss of fiber, vitamins, and minerals found in the
original plant
fruit and milk - 🧠 ANSWER ✔✔foods w/ natural sugars: calories from sugar
high nutrient density due to vitamins, minerals, and phytochemicals
added sugars - 🧠 ANSWER ✔✔new change to food labels includes
sugar unit - 🧠 ANSWER ✔✔a sugar molecule that cannot be broken down
to yield other sugars
monosaccarides - 🧠 ANSWER ✔✔1 single sugar unit
glucose, galatcose, fructose
Questions and Answers | A+ Score
Assured
Refined - 🧠 ANSWER ✔✔refers to foods that have undergone processing
that changes or removes various components of the original food
unrefined - 🧠 ANSWER ✔✔foods eaten either just as they are found in
nature or with only minimal processing, such as cooking
whole- grain product - 🧠 ANSWER ✔✔entire kernel: bran, germ, and
endosperm
endosperm - 🧠 ANSWER ✔✔which part of the grain kernel do refined
grains contain
enrichment - 🧠 ANSWER ✔✔addition to the food of specific amounts of
nutrients to replace those lost during processing
, iron, riboflavin, niacin, thaimin - 🧠 ANSWER ✔✔list 4 commonly enriched
nutrients
refined sugar - 🧠 ANSWER ✔✔sugars added to food during processing and
account for almost 15% of calories consumed in typical American diet
15 - 🧠 ANSWER ✔✔% of calories eaten by added sugars in typical
American diet
empty calories - 🧠 ANSWER ✔✔refined sugars contribute _________
_______ to the diet due to loss of fiber, vitamins, and minerals found in the
original plant
fruit and milk - 🧠 ANSWER ✔✔foods w/ natural sugars: calories from sugar
high nutrient density due to vitamins, minerals, and phytochemicals
added sugars - 🧠 ANSWER ✔✔new change to food labels includes
sugar unit - 🧠 ANSWER ✔✔a sugar molecule that cannot be broken down
to yield other sugars
monosaccarides - 🧠 ANSWER ✔✔1 single sugar unit
glucose, galatcose, fructose
