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Exam (elaborations)

ACTION PERSONAL TRAINING ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS

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ACTION PERSONAL TRAINING ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS How long can the pulse drop during sleep? - Answer -As low as 40 bpm What is the appropriate course of action to take with a 25 year old male client who wants to begin resistance training? - Answer -Recommend he increase protein intake by 5% What makes up the Kinetic Chain? - Answer -Nervous, Skeletal, Muscle Systems What is VO2 Max? - Answer -The amount of oxygen being taken and utilized during exerciseNeed assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: Reflects physical and cardio endurance of individual What is Duty of Care? - Answer -the responsibility of CPT has to protect clients from harm How do you avoid overtraining? - Answer -1. double check training regime 2. client follows ad

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Uploaded on
October 30, 2025
Number of pages
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Written in
2025/2026
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Exam (elaborations)
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Questions & answers

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  • action personal training actual 2025
  • action personal training actual 2026
  • how long can the pulse drop during sleep answer
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