WGU C458 Health, Fitness, and Wellness
|OA| Objective Assessment | Actual
Questions and Answers Latest Updated
(Graded A+)
Correct 223
Incorrect 0
C458 Health, Fitness, and Wellness |OA
Term
-stress
, -obesity -nutrition
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2 of 223
Term
What is a lipid?
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-stored in fatty tissues of the body
-a disease characterized by low bone
-do not need to be consumed as
mass and deterioration of bone
frequently
tissue, which increase risk of fracture
-vitamins A, D, E, and K
-fat
-late to class everyday
-triglycerides, phospholipids,
-continuously missing class
steroids, and lipoids
-decreased engagement in school
-provide stored energy
assignments or extra-curricular
-insulating and protecting
activities
organs
-increased fighting
-carrying fat-soluble vitamins
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3 of 223
,Term
What is Pilates: ?
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-exercise programs that focus on -stretching routines that enhance
cardiovascular endurance flexibility without resistance
-exercise programs that
combine stretching with
-strength training using free weights
movement against resistance,
and body weight
aided by devices such as
tension springs in heavy bands
Don't know?
4 of 223
Term
What is a common symptom of myopia?
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-constant abdominal pains and
-drowsiness and amnesia
cramps
, -obstructed breathing
-blurred distance vision
-teary eyes
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5 of 223
Term
What does the digestive system do? :
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-converts food into useable
-transports oxygen to cells
substances that provide energy
-regulates body temperature through
-stores waste products for elimination
sweating
Don't know?
6 of 223
Term
The ability to manage or reduce stress is the result of: ?
Give this one a try later!
|OA| Objective Assessment | Actual
Questions and Answers Latest Updated
(Graded A+)
Correct 223
Incorrect 0
C458 Health, Fitness, and Wellness |OA
Term
-stress
, -obesity -nutrition
Don't know?
2 of 223
Term
What is a lipid?
Give this one a try later!
-stored in fatty tissues of the body
-a disease characterized by low bone
-do not need to be consumed as
mass and deterioration of bone
frequently
tissue, which increase risk of fracture
-vitamins A, D, E, and K
-fat
-late to class everyday
-triglycerides, phospholipids,
-continuously missing class
steroids, and lipoids
-decreased engagement in school
-provide stored energy
assignments or extra-curricular
-insulating and protecting
activities
organs
-increased fighting
-carrying fat-soluble vitamins
Don't know?
3 of 223
,Term
What is Pilates: ?
Give this one a try later!
-exercise programs that focus on -stretching routines that enhance
cardiovascular endurance flexibility without resistance
-exercise programs that
combine stretching with
-strength training using free weights
movement against resistance,
and body weight
aided by devices such as
tension springs in heavy bands
Don't know?
4 of 223
Term
What is a common symptom of myopia?
Give this one a try later!
-constant abdominal pains and
-drowsiness and amnesia
cramps
, -obstructed breathing
-blurred distance vision
-teary eyes
Don't know?
5 of 223
Term
What does the digestive system do? :
Give this one a try later!
-converts food into useable
-transports oxygen to cells
substances that provide energy
-regulates body temperature through
-stores waste products for elimination
sweating
Don't know?
6 of 223
Term
The ability to manage or reduce stress is the result of: ?
Give this one a try later!
