Questions and Answers Already Graded A+|Just Released!!!
How should diabetics monitor their glucose with physical activity? - CORRECT ANSWER-
before, q30min during, and 15 min after exercise & Before bedtime
What should the Physical exam include? - CORRECT ANSWER-The musculoskeletal
Examination
General Head to toe (generalized focus on Cardiac and Neuro)
,What is the 90-second musculoskeletal exam? - CORRECT ANSWER-+Standing Posture &
shoulder - acromioclavicular alignment
+ Cervical ROM
+ Shoulder Shrug/strength
+ Elbow ROM/strength
+ supination/pronation ROM & Hand clench test
+ Stand & bend at knee to chest
+ Squat test
+ Lumbar ROM/Scoliosis
+ Tip/Toe Calf Symmetry
What cardiovascular examinations should be done for sports physical? (4) - CORRECT
ANSWER-Auscultate for heart murmur (sitting/lying/standing)
Femoral Pulses
Marfan's Sx's
Bilateral blood pressure
How is Exercise induced Asthma typically manifested? - CORRECT ANSWER-occurs
during or minutes after vigorous activity, Reaches peak 5-10min after activity
How long is exclusive BF recommended? - CORRECT ANSWER-first 6 mos
,How quickly should BF be initiated? - CORRECT ANSWER-within 30 mins of birth
There are many illnesses that are less likely to occur if babe is breastfed, what are these? -
CORRECT ANSWER-gastro, NEC, AOM, LRTIs, asthma, atopy, DM, SIDS, leukemia
Benefits to mother from BF: - CORRECT ANSWER-rapid return to non-preg state, strong
bond, decreased br/ovarian Ca, decreased metabolic syndrome, NIDDM, and PPD
Contraindications of BF - CORRECT ANSWER-galactosemia, T-cell lymphotrophic virus,
TB, Ca or Ca tmt, HIV, nipple herpes
What is in colostrum - CORRECT ANSWER-immunoglobulins/antibodies
Colostrum higher or lower fat than milk? - CORRECT ANSWER-lower
Colostrum facilitates the passage of? - CORRECT ANSWER-meconium
What is breastmilk low in? - CORRECT ANSWER-vit D, iron
, At what point in pregnancy is a woman capable of milk production? - CORRECT
ANSWER-20 wks
What hormone triggers letdown reflex? - CORRECT ANSWER-oxytocin
What is mammogenesis? - CORRECT ANSWER-growth and development of the
mammary gland in preparation for milk production
Frequency of feedings of newborn? - CORRECT ANSWER-8-12 after first 24 hrs
Duration of feedings of newborn? - CORRECT ANSWER-20-45 mins after first 24 hrs
How long is breastmilk good for in fridge? - CORRECT ANSWER-8 days
How long if breastmilk good for in cooler? - CORRECT ANSWER-24 hrs
How long is breastmilk good for in freezer? - CORRECT ANSWER-3 mos
Recommendations for breastfeeding toddlers? - CORRECT ANSWER-after meal, not on
demand, if tandem feed infant first, brush teeth after, tell dentist breastfeeding