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Complete Test Bank - An Invitation to Health 21st Edition - Lisa Tunks, All Chapters 1 to 20 Covered

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Complete Test Bank - An Invitation to Health 21st Edition - Lisa Tunks, All Chapters 1 to 20 Covered

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Institution: An Invitation To Health 21st Edition - Lisa Tunks
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Uploaded on: August 22, 2025
Number of pages: 810
Written in: 2025/2026
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complete test bank an invitation to health 21st
an invitation to health 21st edition lisa tunks

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TEST BANK An Invitation to Health 20th Edition
Chapter 1 - Taking Charge of Your Health
1. Simply defined, health means being free of disease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:30 AM
DATE MODIFIED: 1/13/2022 5:36 AM

2. The World Health Organization defines health as the absence of disease or illness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health and Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:37 AM
DATE MODIFIED: 1/13/2022 5:40 AM

3. Compared to the past, more college students take longer to graduate, have jobs, and take fewer courses per semester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health in America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:56 AM
DATE MODIFIED: 1/13/2022 6:58 AM

4. It is young adults, not the elderly, who are experiencing the greatest health deficits and losing the most years to
illness, disability, and premature death.
a. True
b. False
ANSWER: True

Page 1nm

,Chapter 1 - nm nm

Taking Charge of Your Health
nm nm nm nm nm

POINTS: 1
REFERENCES: Health in America nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.3 - Assess the current health status of Americans.
nm n m nm nm nm nm nm nm nm nm

KEYWORDS: Bloom’s: Understand nm

DATE CREATED:
nm 1/13/2022 6:59 AM nm nm

DATE MODIFIED:
nm 1/13/2022 7:00 AM nm nm

5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm

a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health on Campus nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate the health behaviors of undergraduates.
nm n m nm nm nm nm nm nm nm

KEYWORDS: Bloom’s: Remember nm

DATE CREATED:
nm 1/13/2022 7:01 AM nm nm

DATE MODIFIED:
nm 1/13/2022 7:03 AM nm nm

6. Very few college students have high blood pressure.
nm nm nm nm nm nm nm

a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now nm nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 -
nm n m nm

Describe the impact of habits formed in college on future health.
nm nm nm nm nm nm nm nm nm nm nm

KEYWORDS: Bloom’s: Remember nm

DATE CREATED:
nm 1/13/2022 7:05 AM nm nm

DATE MODIFIED:
nm 1/13/2022 7:07 AM nm nm

7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm

a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False

Page 2
nm

,Chapter 1 - nm nm

Taking Charge of Your Health
nm nm nm nm nm

LEARNING OBJECTIVES: INHB.HALE.20.1.8 -
nm n m nm

Explain the influences on behavior that support or impede healthy change.
nm nm nm nm nm nm nm nm nm nm nm

KEYWORDS: Bloom’s: Remember nm

DATE CREATED: nm 1/13/2022 7:07 AM nm nm

DATE MODIFIED: nm 1/13/2022 7:09 AM nm nm

8. To effect a lasting change in behavior, reinforcement must come largely from such external factors as having some
nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm

one tell you that you need to make a change.
nm nm nm nm nm nm nm nm nm

a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
nm n m nm nm nm nm nm nm

KEYWORDS: Bloom’s: Apply nm

DATE CREATED: nm 1/13/2022 7:10 AM nm nm

DATE MODIFIED: nm 1/13/2022 7:11 AM nm nm

9. People typically cycle and recycle through the stages of behavioral change several times.
nm nm nm nm nm nm nm nm nm nm nm nm

a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes nm nm

QUESTION TYPE: True / False
nm nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify the stages of change.
nm n m nm nm nm nm nm nm

KEYWORDS: Bloom’s: Understand nm

DATE CREATED: nm 1/13/2022 7:12 AM nm nm

DATE MODIFIED: nm 1/13/2022 7:13 AM nm nm

10. To have an external locus
nm nm nm nm nmof control, people must believe their actions will make a difference in their health.
nm nm nm nm nm nm nm nm nm nm nm nm nm

a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes nm nm

QUESTION TYPE: nm True / False
nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: nm n m INHB.HALE.20.1.8 - nm

Explain the influences on behavior that support or impede healthy change.
nm nm nm nm nm nm nm nm nm nm nm

KEYWORDS: Bloom’s: Understand nm

DATE CREATED: nm 1/13/2022 7:13 AM nm nm

Page 3
nm

, Chapter 1 - nm nm

Taking Charge of Your Health
nm nm nm nm nm

DATE MODIFIED: nm 1/13/2022 7:15 AM nm nm

11. Which term best describes making a deliberate lifestyle choice that includes taking responsibility to achieve y
nm nm nm nm nm nm nm nm nm nm nm nm nm nm nm

our highest potential?
nm nm

a. Psychology
b. Communication
c. Liberation
d. Health
e. Wellness
ANSWER: e
POINTS: 1
REFERENCES: Health and Wellness nm nm

QUESTION TYPE: Multiple Choice
nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define health and wellness.
nm n m nm nm nm nm nm

KEYWORDS: Bloom’s: Apply nm

DATE CREATED: nm 1/13/2022 7:17 AM nm nm

DATE MODIFIED: nm 1/13/2022 7:20 AM nm nm

12. Which dimension of health primarily includes your ability to think and learn from life experience?
nm nm nm nm nm nm nm nm nm nm nm nm nm nm

a. Environmental
b. Emotional
c. Psychological
d. Intellectual
e. Cultural
ANSWER: d
POINTS: 1
REFERENCES: Health and Wellness nm nm

QUESTION TYPE: Multiple Choice
nm nm

HAS VARIABLES:
nm False
LEARNING OBJECTIVES: INHB.HALE.20.1.2 - Outline the dimensions of health.
nm n m nm nm nm nm nm nm

KEYWORDS: Bloom’s: Understand nm

DATE CREATED: nm 1/13/2022 7:21 AM nm nm

DATE MODIFIED: nm 1/13/2022 7:23 AM nm nm

13. Which dimension of health focuses on an optimal state of physical, mental, and social well-being—
nm nm nm nm nm nm nm nm nm nm nm nm nm nm

not merely the absence of disease or infirmity?
nm nm nm nm nm nm nm

a. Physical
b. Emotional
c. Social
d. Intellectual
e. Environmental
ANSWER: a
POINTS: 1

Page 4
nm

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Complete Test Bank - An Invitation to Health 21st Edition - Lisa Tunks, All Chapters 1 to 20 Covered

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